Lemon & rosemary potato wedges
Put a tray of these in the oven and serve them with anything from fish to sausages, fried eggs to roasts
Recipe uploaded by
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 25 - 35 mins
Vegetarian
- Heat oven to 200C/fan 180C/gas 6. Peel the potatoes and cut into thick wedges. Put in a pan, pour in enough water to cover and bring to the boil. Simmer for 2 mins, then drain well, shaking the colander.
- Put the olive oil, lemon juice and rosemary in a roasting tin with some salt and pepper. Add the potatoes and toss well until they are coated and glistening. Leave to soak up the oil and lemon for 10 mins, then bake for 20-30 mins, shaking the tin halfway through until the potatoes are nicely browned and glossy.
Per serving
227 kcalories, protein 4g, carbohydrate 35g, fat 9 g, saturated fat 1g, fibre 3g, sugar 2g, salt 0.29 g
Recipe from Good Food magazine, March 2006.
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http://www.bbcgoodfood.com/recipes/1773/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 25 - 35 mins
Vegetarian
Ingredients
- 1kg large-ish waxy potatoes
- 3 tbsp olive oil
- juice 2 lemons
- 1 tbsp chopped fresh rosemary or 1 tsp dried
Per serving
227 kcalories, protein 4g, carbohydrate 35g, fat 9 g, saturated fat 1g, fibre 3g, sugar 2g, salt 0.29 g
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