Steak supper for two or more

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Good Food

4 ratings

Recipe by Good Food

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1. Heat oven to 180C/fan 160C/gas 4. Drizzle half the oil into a small casserole or pie dish and rub all over, then place one steak inside. Scatter over some of the garlic, followed by a layer of onion and tomatoes, then a layer of potatoes on top. Season, then repeat the layers, finishing with the potato.
2. Drizzle with the remaining oil and then cover the casserole with a tightly fitting lid or cover the pie dish with a double layer of foil. Transfer to the oven for 2 hrs. Remove the lid or foil, turn the oven up to 220C/fan 200C/gas 7 and cook for 30 mins more until the top is golden brown. Serve with some green vegetables.

Per serving

463 kcalories, protein 39g, carbohydrate 45g, fat 15 g, saturated fat 4g, fibre 5g, salt 0.32 g

Latest comments and suggestions

• KiwiCook

  22 November 2007

  KiwiCook rated and commented on this recipe

  

  Great mid-week supper - for someone who normally prefers a rare steak, this one was surprisingly tender and full of fresh flavour from the garlic and tomatoes. This one's a keeper!

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• Shelly

  29 November 2007

  Shelly rated and commented on this recipe

  

  This is really easy to prepare and can be pretty much left alone once it is in the oven. Steak was really tender but next time I would use more seasoning. Would definately make this again!

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• H

  17 January 2008

  H commented on this recipe

  This is a simple dish to prepare and lovely to eat. I have made this a number of times and will make again.

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• superkat

  04 April 2008

  superkat rated and commented on this recipe

  

  Easy to make, and basically cooks itself; results in great tender meat and a really satisfying supper

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• Jean

  18 September 2008

  Jean rated and commented on this recipe

  

  Not the best meal we have cooked from this website.

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• Lisel

  23 October 2008

  Lisel commented on this recipe

  I didn't have a dish deep enough to stack the layers so had to make in two individual dishes. The meal turned out ok but could have done with something extra, perhaps more seasoning

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Ingredients

• 1 tbsp olive oil
• 2 x 150g braising steaks , trimmed of fat
• 2 garlic cloves , crushed
• 1 onion , thinly sliced
• 4 tomatoes , thinly sliced
• 2 large potatoes , peeled and thinly sliced

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Difficulty and servings

Serves 2

Preperation and cooking times

Prep 10 mins

Cook min 2 hrs 30 mins

Super healthy

Ingredients

• 1 tbsp olive oil
• 2 x 150g braising steaks , trimmed of fat
• 2 garlic cloves , crushed
• 1 onion , thinly sliced
• 4 tomatoes , thinly sliced
• 2 large potatoes , peeled and thinly sliced

Per serving

463 kcalories, protein 39g, carbohydrate 45g, fat 15 g, saturated fat 4g, fibre 5g, salt 0.32 g

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