Cheesy mushroom omelette
Whip up a tasty omelette with this recipe
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 5 mins
Cook 10 mins
Vegetarian
- Heat the olive oil in a small non-stick frying pan. Tip in the mushrooms and fry over a high heat, stirring occasionally for 2-3 mins until golden. Lift out of the pan into a bowl and mix with the cheese and parsley.
- Place the pan back on the heat and swirl the eggs into it. Cook for 1 min or until set to your liking, swirling with a fork now and again.
- Spoon the mushroom mix over one half of the omelette. Using a spatula or palette knife, flip the omelette over to cover the mushrooms. Cook for a few moments more, lift onto a plate and serve with oven chips and salad.
Making it with leftovers
This recipe is so adaptable - use whatever you have left over in your fridge, such as cheese, bacon, fresh herbs or sliced cooked potatoes.
Per serving
391 kcalories, protein 22.0g, carbohydrate 0.3g, fat 33.0 g, saturated fat 10.0g, fibre 0.7g, sugar 0.2g, salt 0.9 g
Recipe from Good Food magazine, March 2006.
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http://www.bbcgoodfood.com/recipes/1744/
Difficulty and servings
Serves 1
Preparation and cooking times
Prep 5 mins
Cook 10 mins
Vegetarian
Just 5 ingredients
Ingredients
- 1 tbsp olive oil
- handful button or chestnut mushrooms , sliced
- 25g vegetarian cheddar , grated
- small handful parsley leaves, roughly chopped
- 2 eggs , beaten
Per serving
391 kcalories, protein 22.0g, carbohydrate 0.3g, fat 33.0 g, saturated fat 10.0g, fibre 0.7g, sugar 0.2g, salt 0.9 g
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