Curried parsnip mash
Give your mash a spicy kick with this comforting and alternative veggie side dish
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 25 mins
Vegetarian
- Melt the butter in a large saucepan, add the parsnips and cook for 5 mins until they start to caramelise. Add the curry powder and honey, and cook for 2 mins.
- Add the milk, bring to the boil, cover with a lid and simmer for 15 mins or until the parsnips are very tender. Mash with a potato masher and season to taste.
PER SERVING
339 kcalories, protein 8g, carbohydrate 45g, fat 15 g, saturated fat 8g, fibre 12g, sugar 28g, salt 0.36 g
Recipe from Good Food magazine, November 2011.
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http://www.bbcgoodfood.com/recipes/1742640/
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Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 25 mins
Vegetarian
PER SERVING
339 kcalories, protein 8g, carbohydrate 45g, fat 15 g, saturated fat 8g, fibre 12g, sugar 28g, salt 0.36 g
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12 February 2012
Jodie Rees rated and commented on this recipe
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