Cauliflower risotto with parsley & capers

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• scrummy

  24 October 2011

  scrummy commented on this recipe

  nope cant even imagine cooking this is sounds revolting.

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• Crazy Canuck

  24 October 2011

  Crazy Canuck commented on this recipe

  Perhaps "Scrummy" is not a lover of cauliflower, but when I saw this recipe today I thought it looked nice. I'm going to make it tonight and I'll let you know what I think tomorrow.

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• Belkey

  01 November 2011

  Belkey rated and commented on this recipe

  

  I am always on the look out for cauliflower recipes that are not cauliflower cheese and tried a cauliflower risotto before and it was bland sludge, however, undefeated I thought I would give this one a go and am pleased that I did - it was really good and the capers and parsley gave it the tart edge it needed. One to do again and if you are unsure, I would recommend that you take a chance.....

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• Wendy MacGarvie

  04 November 2011

  Wendy MacGarvie commented on this recipe

  this is the worst recipe ever! don't feed it to children, because they don't like it!

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• sailorkev

  05 November 2011

  sailorkev rated and commented on this recipe

  

  Had a cauli going spare and just for a change from cauli cheese spotted this. Easy to prepare- easy to cook and the herby dressing was gorgeous. In the words of my wife Polly - That is the tastiest risotto I have ever tasted. So thumbs up for this one and will definitely have it again. Would have no problems making this for friends.

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• autumnplums

  14 November 2011

  autumnplums rated and commented on this recipe

  

  This is gorgeous; I use sage instead of parsley. This dish is a new favourite in our house. It's nice as a pilaff too, with basmati rice if you haven't got any risotto rice in the house :)

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• autumnplums

  14 November 2011

  autumnplums commented on this recipe

  This is gorgeous; I use sage instead of parsley. This dish is a new favourite in our house. It's nice as a pilaff too, with basmati rice if you haven't got any risotto rice in the house :)

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http://www.bbcgoodfood.com/recipes/1719647/

http://www.bbcgoodfood.com/recipes/1719647/

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Ingredients

• 25g butter
• 1 onion , finely chopped
• 2 garlic cloves , crushed
• 350g carnaroli or other risotto rice
• 100ml dry white wine
• 1.2 litres hot chicken stock
• 400g cauliflower florets, roughly chopped
• 100g parmesan , finely grated
• 20g flat-leaf parsley , finely chopped
• 1 tbsp capers , drained and roughly chopped
• olive oil

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Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 30 mins

Ingredients

• 25g butter
• 1 onion , finely chopped
• 2 garlic cloves , crushed
• 350g carnaroli or other risotto rice
• 100ml dry white wine
• 1.2 litres hot chicken stock
• 400g cauliflower florets, roughly chopped
• 100g parmesan , finely grated
• 20g flat-leaf parsley , finely chopped
• 1 tbsp capers , drained and roughly chopped
• olive oil

Per serving

621 kcalories, protein 20.8g, carbohydrate 76.9g, fat 26.8 g, saturated fat 9.6g, fibre 4.1g, salt 3.15 g

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