Pancake bites
A delicious cold snack - reach out for one when you fancy a change from a sandwich
Difficulty and servings
Makes 8 parcels
Preparation and cooking times
Ready in 10-15 minutes
- Lay each pancake on a work surface and spread a little of the soft cheese in the centre of each. Tear or snip the peppers and aubergines into pieces and scatter them over the cheese. Lay about 3 basil leaves on top of each pancake, then sprinkle generously with freshly ground black pepper and a little salt.
- Fold two sides of each pancake into the centre, then the opposite two sides to make a square parcel. Cut diagonally through the middle to make two triangles. Serve at room temperature and eat with your hands.
Per parcel
200 kcalories, protein 6g, carbohydrate 15g, fat 13 g, saturated fat 5g, fibre 1g, salt 1.72 g
Recipe from Good Food magazine, March 2003.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/1718/
Your binder
Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
- Please enter your email address below and we will send the relevant information to you.
Your binder
Here are three other great reasons to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Ingredients
- 8 pancakes (see recipe link below)
- three quarters of a 200g tub low-fat soft cheese
- 140g roasted peppers , in oil from a jar or the deli, drained
- 140g roasted aubergines , in oil from a jar or the deli, drained
- about 24 basil leaves
Buy ingredients
Search Good Food
You can use this foolproof classic batter recipe to create a base for sweet or savoury pancakes
22
ratings
Get the free BBC Good Food app
Difficulty and servings
Makes 8 parcels
Preparation and cooking times
Ready in 10-15 minutes
Ingredients
- 8 pancakes (see recipe link below)
- three quarters of a 200g tub low-fat soft cheese
- 140g roasted peppers , in oil from a jar or the deli, drained
- 140g roasted aubergines , in oil from a jar or the deli, drained
- about 24 basil leaves
Per parcel
200 kcalories, protein 6g, carbohydrate 15g, fat 13 g, saturated fat 5g, fibre 1g, salt 1.72 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Latest comments and suggestions
27 March 2011
LittleBaker commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.