Caramelised onion soup with sage & cheese toasts
Sure to be a favourite winter warmer, this satisfying soup makes a comforting meal for two
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 40 mins
- Heat the butter in a pan, add the onions and cook until soft and golden - it will take about 15 minutes. Increase the heat slightly, add the sugar and keep cooking for another 5-10 minutes, until the onion becomes dark golden and caramelised (stir now and again to stop it catching). Add the stock and bring to the boil. Season. Simmer for 10 minutes.
- Rub each baguette slice with the garlic. Mix the cheese and sage then spread on the bread. Grill until golden. Ladle the soup into bowls and pile the cheese toasts on top.
TIP
Beef stock will give you a classic French onion soup flavour, but if you want to keep things veggie use vegetable stock instead.
PER SERVING
337 kcalories, protein 15.1g, carbohydrate 25.5g, fat 20 g, saturated fat 12.1g, fibre 2.4g, salt 1.72 g
Recipe from olive magazine, October 2011.
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http://www.bbcgoodfood.com/recipes/1716633/
http://www.bbcgoodfood.com/recipes/1716633/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 40 mins
Ingredients
- 25g butter
- 2 onions , halved and thinly sliced
- a big pinch sugar
- 500ml beef stock
- 4-6 slices baguette , toasted
- 1 clove garlic , halved
- 50g cheddar , grated
- a few sage leaves, chopped
PER SERVING
337 kcalories, protein 15.1g, carbohydrate 25.5g, fat 20 g, saturated fat 12.1g, fibre 2.4g, salt 1.72 g
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17 October 2011
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26 October 2011
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09 November 2011
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