White beans with tomatoes & garlic
This very versatile storecupboard side dish is simple, comforting and downright gorgeous
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 20 minutes
Vegetarian, Vegan
- Cook the shallots gently in a little olive oil, add the garlic, tomatoes and thyme and turn the heat up. Fry until the tomatoes just start to collapse, then add the beans and balsamic and season.
- Heat the beans through and stir in the basil. Drizzle with more oil.
Per serving
155 kcalories, protein 7.1g, carbohydrate 18.1g, fat 6.6 g, saturated fat 0.8g, fibre 5g, salt 0.88 g
Recipe from olive magazine, January 2010.
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http://www.bbcgoodfood.com/recipes/171614/
http://www.bbcgoodfood.com/recipes/171614/
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 20 minutes
Vegetarian, Vegan
Ingredients
- 2 shallots , finely chopped
- olive oil
- 2 garlic cloves , finely sliced
- 250g cherry tomatoes
- thyme leaves from 1 sprig
- 2 x 400g tins cannellini beans , rinsed and drained
- 4 tbsp balsamic vinegar
- 1 bunch basil , chopped
Per serving
155 kcalories, protein 7.1g, carbohydrate 18.1g, fat 6.6 g, saturated fat 0.8g, fibre 5g, salt 0.88 g
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20 January 2010
msmooo rated this recipe
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04 April 2010
Liezel rated and commented on this recipe
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