Pot-roasted rabbit with olives & mustard

Pot-roasted rabbit with olives & mustard

Smart, one-pot gastropub food on a budget

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 1 hour + marinating

Method

  1. Put the rabbit pieces in a plastic bag with the thyme, garlic, bay leaf, lemon peel and a slug of olive oil. Close the bag and squish everything around together. Leave to marinade in the fridge overnight or for at least 4 hours.
  2. Heat the oven to 180C/fan 160C/gas 4. Remove the rabbit and dust with flour. Heat a heavy casserole and fry the rabbit pieces briefly in a little oil until browned, add the rest of the bits from the bag and the white wine and mustard, put the lid on and cook in the oven for 40 minutes. Add the olives for the last 10 minutes to heat them through. Season and stir through the parsley.

Per serving

304 kcalories, protein 26.1g, carbohydrate 9.1g, fat 16.2 g, saturated fat 3.9g, fibre 1g, salt 1.91 g

Recipe from olive magazine, January 2010.

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Latest comments and suggestions

  • 14 April 2010

    Belkey rated and commented on this recipe

    2 stars

    Disappointing. There is another rabbit recipe on this website using olives, lemon and potatoes which I would recommend instead

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in 1 hour + marinating

Ingredients

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Per serving

304 kcalories, protein 26.1g, carbohydrate 9.1g, fat 16.2 g, saturated fat 3.9g, fibre 1g, salt 1.91 g

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