Potted shrimps & watercress on toast
Rich, buttery potted shrimps are a real British delicacy - and this dish is ready in just five minutes
Difficulty and servings
Makes 6 chunky fingers
Preparation and cooking times
Prep 5 mins
- Spread the toast slices with the potted shrimps. Add a squeeze of lemon and a sprinkling of cayenne.
- Cut into fingers, add a sprig of watercress to each one and serve straight away with lemon wedges for squeezing over.
Buying the best
The best potted shrimps come from Morecambe Bay, with those from the Norfolk coast a close second.
Nutrition per finger
84 kcalories, protein 4g, carbohydrate 8g, fat 4 g, saturated fat 3g, fibre 1g, salt 1.22 g
Recipe from Good Food magazine, January 2005.
http://www.bbcgoodfood.com/recipes/1701/
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Ingredients
- 2 slices of toast
- 55g tub of potted shrimps
- about ½ lemon , juice only
- cayenne pepper
- watercress sprigs and lemon wedges, to serve
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Difficulty and servings
Makes 6 chunky fingers
Preparation and cooking times
Prep 5 mins
Ingredients
- 2 slices of toast
- 55g tub of potted shrimps
- about ½ lemon , juice only
- cayenne pepper
- watercress sprigs and lemon wedges, to serve
Nutrition per finger
84 kcalories, protein 4g, carbohydrate 8g, fat 4 g, saturated fat 3g, fibre 1g, salt 1.22 g
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Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
