Potted shrimps & watercress on toast

Potted shrimps & watercress on toast

Rich, buttery potted shrimps are a real British delicacy - and this dish is ready in just five minutes

Difficulty and servings

Easy

Makes 6 chunky fingers

Preparation and cooking times

Preparation time

Prep 5 mins

Method

  1. Spread the toast slices with the potted shrimps. Add a squeeze of lemon and a sprinkling of cayenne.
  2. Cut into fingers, add a sprig of watercress to each one and serve straight away with lemon wedges for squeezing over.
Try

Buying the best

The best potted shrimps come from Morecambe Bay, with those from the Norfolk coast a close second.

Nutrition per finger

84 kcalories, protein 4g, carbohydrate 8g, fat 4 g, saturated fat 3g, fibre 1g, salt 1.22 g

Recipe from Good Food magazine, January 2005.

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Difficulty and servings

Easy

Makes 6 chunky fingers

Preparation and cooking times

Preparation time

Prep 5 mins

Ingredients

  • 2 slices of toast
  • 55g tub of potted shrimps
  • about ½ lemon , juice only
  • cayenne pepper
  • watercress sprigs and lemon wedges, to serve
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Nutrition per finger

84 kcalories, protein 4g, carbohydrate 8g, fat 4 g, saturated fat 3g, fibre 1g, salt 1.22 g

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