olive's paella
A spectacular crowd-pleasing dish - serve from a huge paella pan for extra impact
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 50 minutes
- Cook the chicken in a little oil in a large, wide frying pan or paella pan until browned all over. Scoop out and add the chorizo and pancetta and cook until crisp at the edges. Add the onion, garlic and pepper and cook until softened, then add back the chicken with the green beans. Stir in the paprika and cook for a minute then add the rice and stir to coat. Pour in the chicken stock, put on a tight lid or cover with foil and cook for 15-20 minutes until rice is just tender.
- Sit the prawns and mussels on top and keep cooking for a few more minutes with the lid on until the mussels are open and prawns are cooked through. Stir in the parsley and serve with lemon wedges.
Per serving
667 kcalories, protein 52.6g, carbohydrate 72.8g, fat 20.4 g, saturated fat 6.9g, fibre 2.5g, salt 4.57 g
Recipe from olive magazine, January 2010.
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http://www.bbcgoodfood.com/recipes/168620/
Difficulty and servings
Serves 6
Preparation and cooking times
Ready in 50 minutes
Ingredients
- 6 skinless chicken thigh fillets, cut into large chunks
- olive oil
- 250g cooking chorizo , sliced
- 75g cubetti di pancetta
- 1 large onion , halved and sliced
- 2 garlic cloves , sliced
- 2 red peppers , cut into pieces
- 150g green beans , cut into pieces
- 2 tsp smoked paprika
- 500g paella rice
- 1¼l chicken stock mixed with a large pinch of saffron
- 300g raw shell-on prawns
- 1kg mussels , cleaned (discard any that don't close when tapped)
- flat-leaf parsley , chopped to serve
- lemon wedges to serve
Per serving
667 kcalories, protein 52.6g, carbohydrate 72.8g, fat 20.4 g, saturated fat 6.9g, fibre 2.5g, salt 4.57 g
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2010-04-03 14:29:32.047984
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