Gratin of white cabbage & lentils in a Provençal sauce

Gratin of white cabbage & lentils in a Provençal sauce

Sophie Grigson's meat-free supper dish can be put together an hour or two in advance, then baked just before you sit down to eat

Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in about 1¼ hours

Vegetarian

Vegetarian, Super healthy

Method

  1. Pre-heat the oven to 200C/Gas 6/fan 180C. Cook the lentils in boiling unsalted water for about 20- 30 minutes until just tender, then drain. Fry the onion, garlic and red pepper in the olive oil until soft (about 10 minutes). Add the ground coriander and thyme, and stir for 30 seconds or so. Now tip in the tomatoes, tomato purée and sugar, and season with salt and pepper. Leave to simmer to a thick sauce, stirring occasionally, for about 15- 20 minutes. Check seasoning, take out the thyme and stir in the basil.
  2. Meanwhile, cook the cabbage in boiling salted water for about 3-4 minutes, until just tender. Drain, and run under the cold tap, then drain thoroughly again. Mix the cabbage and lentils with the tomato sauce, and spoon into a shallow ovenproof gratin dish.
  3. Mix the breadcrumbs and cheese, and scatter over the mixture in an even layer. Drizzle with a little extra olive oil. Bake for 20-30 minutes until sizzling and patched appetisingly with brown.

Per serving

320 kcalories, protein 17g, carbohydrate 37g, fat 13 g, saturated fat 3g, fibre 9g, sugar 1g, salt 0.73 g

Recipe from Good Food magazine, March 2003.

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Latest comments and suggestions

  • 06 November 2007

    ange rated this recipe

    5 stars

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  • 19 March 2008

    sally rated and commented on this recipe

    3 stars

    Ok, fairly tasty but not so good that I would bother making it again.

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  • 02 November 2008

    LisaPisa rated and commented on this recipe

    3 stars

    I thought this was OK, but for the time and effort involved in making it, not really worth it. Also NOT one for meat eaters - full-on vegetarian fodder!

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  • 15 October 2009

    laurie* rated and commented on this recipe

    4 stars

    Tasted yummy - hearty and warm. I added some worcestershire sauce to the tomato mixture for an extra kick though!

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  • 28 April 2010

    paula commented on this recipe

    I have just tried this as I thought it might be a good way of using up some left over cabbage. I added some ginger and chilli to the tomato sauce and had to leave out the pepper as I didn't have any. No basil either as my plants are only tiny at the moment. The tomato sauce needs to be really tasty. The calories looked a bit low so I served it with a modest serving of cous cous. It was easy to make and not too much washing up. The result was tasty and not too cabbagey which is important as I am not a big cabbage fan. It was a good store cupboard dish (if you have some left over cabbage) and I will make it again. If you like lentils and tomato you should enjoy it.

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  • 11 November 2010

    silly commented on this recipe

    Didnt like this at all. I will never eat lentils again.

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  • 13 November 2011

    susannahgrammar rated and commented on this recipe

    3 stars

    We've just finished this for a leaner Sunday dinner, and for such purposes is this recipe alright. I agree completely,however, with those who said it is a dish strictly for vegetarians, or at least those used to meatless dishes of the healthier variety. I would definitely not make this in order to win over someone skeptical that non-meat meals can be just as tasty, and indeed probably not ever for guests. Next time I will experiment with the sauce: we like things on the flavourful/spicy side and I found it didn't have quite enought 'kick' for my taste...perhaps a bit more garlic, coriander and basil would do the trick. Also, I added some shredded Edam, as that is what I had, instead of Parmesan and I thought it was a nice substitute. I also added half of a leftover sultana scone to the breadcrumbs - was a nice bit of sweetness.

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  • 22 December 2011

    Resi rated and commented on this recipe

    5 stars

    i didnt fancy the provencal take on this one so adapted it. I used a jar of taco sauce instead of the tomato, and added a large tspoon of cumin and pieces of chorizo and some chilli oil. also used celery salt instead of seasalt. Before i sprinkled over the breadcrumbs and cheese mix ,gruyere and doubled- i added slices of goats cheeseon top and when the dish came out of the oven i sprinkled it with fresh coriander. The result was a fabulous spicy crispy dish in which the cabbage didnt taste of cabbage at all. moorish!

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  • 10 February 2012

    Laura rated and commented on this recipe

    5 stars

    Didn't have pepper, so as recommended, put chill in instead. Used red cabbage too. Turned out great, will definatly be adding this to the staples. Good use of green lentils.

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  • 02 April 2012

    MARIONEMMA rated this recipe

    5 stars

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  • 17 April 2012

    tamsal rated and commented on this recipe

    2 stars

    I wouldn't make this again. It was bland and boring but alright for using leftovers I suppose.

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  • 03 July 2012

    JoCampbell rated and commented on this recipe

    4 stars

    I agree that the sauce needs extra depth of flavour. I would make again, but next time I would add some chilli, or worcestershire sauce and extra garlic. I would also make more of the cheese and breadcrumb topping, that was tasty!

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  • 11 August 2012

    las27sie rated and commented on this recipe

    5 stars

    This is a staple of mine, and very much liked by my husband. To add variety, I switch the lentils with yellow split peas or haricot beans. To add more layers of flavour, I grate the garlic and then fry the vegetables so that they caramelise. The sauce needs to be seasoned well, so in addition to the thyme, I add a tsp of dried marjoram and 2 sprigs (or 1 tsp dried) of oregano. Personally, I use only 1/2 tsp of sugar, as I find it too sweet. I also halve the amount of parmesan/breadcrumbs because I find this recipe to be too much topping.

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  • 04 September 2012

    Emmy-Lou rated and commented on this recipe

    4 stars

    I really enjoyed this. I did add some dried chilli flakes to the tomato sauce to spice it up a bit. Will deffo make again

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  • 20 March 2013

    beevil rated and commented on this recipe

    4 stars

    Very good - loved the texture of the cabbage. I used a can of beans instead of lentils.

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Difficulty and servings

Easy

Serves 4

Preparation and cooking times

Total time

Ready in about 1¼ hours

Vegetarian

Vegetarian, Super healthy

Make-ahead veggie supper

Ingredients

FOR THE TOMATO SAUCE

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Per serving

320 kcalories, protein 17g, carbohydrate 37g, fat 13 g, saturated fat 3g, fibre 9g, sugar 1g, salt 0.73 g

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