Pot-roasted vegetables
Slow-cooked, pot-roasted vegetables develop a sweet flavour and soft texture, lovely with braised beef
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Difficulty and servings
Serves 6
Preparation and cooking times
Prep 15 mins
Cook 2 hrs
Vegetarian
- Heat oven to 150C/130C fan/gas 2. Melt the butter in a large heavy-based frying pan. Add all the vegetables (or do this in 2 batches if necessary rather than overcrowd the pan) and a little sea salt and freshly ground black pepper, then sweat them on a medium heat for 5 mins.
- Transfer the veg to a large roasting tin, pour in 150ml water, cover with foil, then roast for about 2 hrs or until meltingly tender but still holding their shape. Taste and correct the seasoning.
Make ahead
You can prepare all the veg for this side dish several hours in advance, then chill until ready to cook. If you can't find some of the veg, you could add some whole roasted chestnuts towards the end of cooking instead.
131 kcalories, protein 3g, carbohydrate 15g, fat 7 g, saturated fat 4g, fibre 6g, sugar 10g, salt 0.17 g
Recipe from Good Food magazine, January 2010.
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http://www.bbcgoodfood.com/recipes/166630/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 15 mins
Cook 2 hrs
Vegetarian
Ingredients
- 3 tbsp unsalted butter
- ½ small celeriac , cut into 2cm dice
- 300g squash , cut into 2cm wedges
- 150g baby turnips , halved, or 1-2 small turnips, cut into small wedges
- 150g butternut squash , deseeded and cut into 2cm dice
- 3 carrots , cut into 2cm dice
- 2 parsnips , quartered, cores removed, cut into 2cm dice
131 kcalories, protein 3g, carbohydrate 15g, fat 7 g, saturated fat 4g, fibre 6g, sugar 10g, salt 0.17 g
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29 July 2011
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10 January 2013
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