Bubble & squeak cakes with tomato salsa
You can make these cakes from scratch or use up cooked leftovers from a roast
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 minutes
Vegetarian
- Cook half the spring onions in a knob of butter then mix with the potatoes and cabbage, or other greens and half the coriander, seasoning really well. form into 4 small cakes.
- To make the salsa, mix the rest of the coriander and spring onion with the tomatoes, 1 tbsp olive oil and vinegar.
- Fry the cakes in a little more butter for 5 minutes each side, on a medium heat, until golden and crisp. Serve 2 cakes per person topped with a poached egg and the salsa.
Per serving
321 kcalories, protein 11.6g, carbohydrate 22.5g, fat 21.1 g, saturated fat 7.9g, fibre 3.9g, salt 0.72 g
Recipe from olive magazine, January 2010.
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http://www.bbcgoodfood.com/recipes/166621/
Difficulty and servings
Serves 2
Preparation and cooking times
Ready in 30 minutes
Vegetarian
Ingredients
- 1 bunch spring onions , sliced
- butter
- 200g potatoes peeled, cooked and roughly mashed
- 100g Savoy cabbage , winter greens or Brussels sprouts, shredded and cooked
- a small bunch coriander , chopped
- 2 tomatoes , diced
- olive oil
- 1 tbsp red wine vinegar
- 2 poached eggs
Per serving
321 kcalories, protein 11.6g, carbohydrate 22.5g, fat 21.1 g, saturated fat 7.9g, fibre 3.9g, salt 0.72 g
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