Treat your guests to these gloriously sticky ribs for a finger-licking lunch
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Toast 2 tbsp each of sunflower and pumpkin seeds for a few mins until lightly browned. Mix 5 tbsp each yogurt and mayonnaise with 2 tbsp mustard in a small bowl. Combine 5 apples, cored and sliced, with ½ a finely shredded cabbage, 6 finely sliced carrots and a large handful of dried cranberries. Mix in the dressing, sprinkle the seeds on top and serve.