Spicy chickpeas

Spicy chickpeas

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(15 ratings)

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Cooking time

Prep: 5 mins Cook: 25 mins

Skill level

Easy

Servings

Serves 4

Get the whole family snacking on this low-fat alternative to peanuts

Nutrition and extra info

Additional info

  • Gluten-free
Nutrition info

Nutrition per serving

kcalories
80
protein
4.5g
carbs
10g
fat
2g
saturates
0g
fibre
3g
sugar
0g
salt
0.41g
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Ingredients

  • 400g can chickpeas, drained and dried
  • 1 tsp vegetable oil
  • 1 tbsp chilli powder

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Method

Tip the chickpeas into a bowl with the vegetable oil and chilli powder and mix until the chickpeas are coated with chilli. Transfer to a baking sheet, spread out the chickpeas, then cook for 25 mins. Remove from the oven and allow to cool. Sprinkle with sea salt before serving.

Recipe from Good Food magazine, October 2011

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Comments

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copperheidi's picture

Recipe in magazine says oven should be 220C/200C fan/gas 7

eleanormayo's picture
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We tried these the other day and really liked them, although they needed slightly longer to get really crispy. You could really play around with the flavours using other ground spices.

schizopear's picture

how hot should the oven be?

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