Spicy chickpeas

Spicy chickpeas

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(18 ratings)

Prep: 5 mins Cook: 25 mins

Easy

Serves 4
Get the whole family snacking on this low-fat alternative to peanuts

Nutrition and extra info

  • Gluten-free

Nutrition: per serving

  • kcal80
  • fat2g
  • saturates0g
  • carbs10g
  • sugars0g
  • fibre3g
  • protein4.5g
  • salt0.41g
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Ingredients

  • 400g can chickpea, drained and dried
  • 1 tsp vegetable oil
  • 1 tbsp chilli powder

Method

  1. Tip the chickpeas into a bowl with the vegetable oil and chilli powder and mix until the chickpeas are coated with chilli. Transfer to a baking sheet, spread out the chickpeas, then cook for 25 mins. Remove from the oven and allow to cool. Sprinkle with sea salt before serving.

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Comments (23)

copperheidi's picture

Recipe in magazine says oven should be 220C/200C fan/gas 7

eleanormayo's picture
4

We tried these the other day and really liked them, although they needed slightly longer to get really crispy. You could really play around with the flavours using other ground spices.

schizopear's picture

how hot should the oven be?

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