Baked eggs with spinach & tomato

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• Motoko

  30 September 2011

  Motoko commented on this recipe

  This recipe reminds me of a tapas restaurant I once went. It is so delicious!! Seasoned it with some salt, pepper and some sweet paprika to give it an even more yummy taste. For added taste some melted mozzarella would be great too.

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• Vyara

  30 September 2011

  Vyara rated this recipe

  

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• Sami_anne

  04 October 2011

  Sami_anne rated and commented on this recipe

  

  I was a bit disappointed in this dish, i love all the ingrediants in it but it didnt mix well for me, i may try it again but adding some other herbs to it.

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• Jan Brookes

  21 October 2011

  Jan Brookes rated and commented on this recipe

  

  Really loved this recipe and makes a lovely winter lunch. Even better with some added prosciutto and a little grated parmesan!

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• Beth

  25 October 2011

  Beth rated and commented on this recipe

  

  Good starter recipe. Enjoyed it but nothing amazing.

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• Pepper87

  22 May 2012

  Pepper87 commented on this recipe

  I've just had this for my breakfast and it is a great, quick and easy recipe. I cooked some chorizo and onion first then added the chopped tomatoes and added the spinach to wilt it. Then transferred it to a small oven dish and made a well for my egg. I seasoned my egg with salt and pepper and then popped it in the oven on the recommended temp for 15 mins....mmmm yummy

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• harry

  15 June 2012

  harry commented on this recipe

  Great breakfast dish no hastle, healthy and tasty

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• Try-it-twice

  01 September 2012

  Try-it-twice rated and commented on this recipe

  

  100g spinach between four people? 400g spinach, 400g tomato, 4 eggs would be better. After wilting the spinach it hardly covered the dish bottom, and was drowned in tomato. Also, draining the tomatoes before adding would be useful. A good recipe with some small adjustments.

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• Misshealthydiet

  25 September 2012

  Misshealthydiet commented on this recipe

  My boyfriend whipped this up for me one weekend, see the results here.. http://stylistontherun.blogspot.co.uk/2012/09/a-baked-boyfriend-brunch.html

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• keelz2010

  27 October 2012

  keelz2010 commented on this recipe

  Mmmm. Just made this in a slightly larger dish with two eggs instead of one. I didn't drain the tomatoes as I liked the jucie at the bottom and mopped it up with a wholemeal pitta. I didn't have chilli flakes so added a small dribble of chilli oil instead which was fine. It's quite plain so next time I'd probably add some herbs or onion for more of a kick. Nice and filling though, looks good, cheap and easy to make. Thanks!

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• SebyC

  05 January 2013

  SebyC commented on this recipe

  very nice dish, however sliced fresh tomatoes i think taste nicer and then you don't need to wilt and drain the spinach and lose all the healthiest ingredients within!

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• Lou_F

  03 February 2013

  Lou_F rated and commented on this recipe

  

  This is truly a wonderful dish. The eggs do take longer than stated, if you don't like runny whites. We add paprika, seasoning, black olives and capers to the spinach/tomato, and put goat's cheese or buffalo mozzarella on top, and serve with smoked salmon or chorizo. This really tastes like a guilty pleasure dish rather than something extremely healthy and nutritious! Next time will have some nice wholemeal bread to mop up the lovely tomatoey cheesy juices.

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• HammysHob

  13 February 2013

  HammysHob commented on this recipe

  This has ended up being our Sunday morning breakfast in bed. Now, I drain all the juice from the tomatoes and don't bother wilting the Spinach as the oven does that for you. Add an oxo to the tomato too, truly delish.

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• Ava

  05 April 2013

  Ava rated and commented on this recipe

  

  Really good, but needed a bit more of the veg. To the tomatoes i crushed some garlic and added oregano and lots of ground pepper. Also we left the eggs just a little too long and the yolks hardened, otherwise would definitely make again

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Ingredients

• 100g bag spinach
• 400g can chopped tomatoes
• 1 tsp chilli flakes
• 4 eggs

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 15 mins

Gluten-free, Super healthy

Ingredients

• 100g bag spinach
• 400g can chopped tomatoes
• 1 tsp chilli flakes
• 4 eggs

Per serving

114 kcalories, protein 9.0g, carbohydrate 3.0g, fat 7.0 g, saturated fat 2.0g, fibre 2.0g, sugar 2.0g, salt 0.43 g

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