Crisp sage & Parmesan pork with red apple coleslaw

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• Lauren

  01 November 2007

  Lauren rated and commented on this recipe

  

  Made this a few weeks ago and served with my own cole slaw recipe. Tasted great!

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• Ausbound

  05 May 2008

  Ausbound rated this recipe

  

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• pritv

  16 October 2008

  pritv rated and commented on this recipe

  

  Great mid-week supper. Try celericac in the coleslaw.

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• owengirl

  16 July 2009

  owengirl commented on this recipe

  We really enjoyed this meal. I added some carrot and red onion to the coleslaw to make it ia bit more interesting.

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• owengirl

  16 July 2009

  owengirl rated and commented on this recipe

  

  Forgot to rate the recipe in my comment above!

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• di

  05 September 2009

  di rated and commented on this recipe

  

  Easy to preopare and much tastier than store bought schnitzel, added carrots to the coleslaw which my youngest scoffed. Would make again.

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• Kaila Bishop

  28 October 2009

  Kaila Bishop rated and commented on this recipe

  

  Fresh and still comforting - perfect for a quick mid-week supper as it takes no time at all to make from any cooks larder staples! Fab recipe - will be had time & time again.....

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• Sarah

  05 January 2010

  Sarah rated this recipe

  

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• cakeanyone?

  17 September 2010

  cakeanyone? rated and commented on this recipe

  

  Found this a bit bland even though I added extra parmesan to the breadcrumbs and garlic and seasoning to the egg. Also be careful not to cover the pork in too thick a layer of breadbrumbs as this makes it harder to cook the pork thoroughly in the time suggested.

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• Simple Din

  08 November 2010

  Simple Din rated and commented on this recipe

  

  Love this meal. We dont flatten it, keeps it v moist. Serve with a side savoy cabbage with bits of bacon and a little cream :)

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• kebabthief

  12 November 2010

  kebabthief rated and commented on this recipe

  

  I thought the pork was top notch. Really like the coating. I found the coleslaw a little bland, so added some carrot julienne and 1 and a half tablespoons of mayo and it was great.

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• kimkap

  08 January 2011

  kimkap rated and commented on this recipe

  

  Followed the recipe for the pork steaks for 4 even though there was only 2 of us - now have 2 in the freezer for another day. Thoroughly enjoyed them. Didn't try the coleslaw we had it with salsa potatoes and sweetcorn with peppers. Not sure how long these are going to stay in the freezer - yummy.

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• suzy

  20 January 2012

  suzy rated and commented on this recipe

  

  delicious!!

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• Camilla

  27 February 2012

  Camilla rated and commented on this recipe

  

  This dish was ruined by the awful coleslaw which was sour and bland. My kids refused to eat it and asked why I hadn't made my usual one! I expected more from a 5 star rated dish. I will tread with caution on this web-site now.

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• Mercury

  05 October 2012

  Mercury rated and commented on this recipe

  

  4 stars because I only made the pork, not the coleslaw. The pork was delicious and crispy and I will definitely be making it again!

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Ingredients

• 4 x 175g pork loin steaks , fat trimmed
• 2 slices white bread
• handful of sage leaves
• 25g Parmesan , finely grated
• 1 egg , beaten
• 1 tbsp oil
• ½ white cabbage , core removed, finely shredded
• 4 tbsp buttermilk or low-fat natural yogurt
• 2 red-skinned apples , halved and sliced
• lemon wedges, to serve (optional)

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 15 mins

Super healthy

Ingredients

• 4 x 175g pork loin steaks , fat trimmed
• 2 slices white bread
• handful of sage leaves
• 25g Parmesan , finely grated
• 1 egg , beaten
• 1 tbsp oil
• ½ white cabbage , core removed, finely shredded
• 4 tbsp buttermilk or low-fat natural yogurt
• 2 red-skinned apples , halved and sliced
• lemon wedges, to serve (optional)

Per serving

380 kcalories, protein 47g, carbohydrate 21g, fat 13 g, saturated fat 4g, fibre 3g, sugar 12g, salt 0.7 g

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