On-the-run breakfast bars

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Results 21-30

• kasia

  21 September 2011

  kasia commented on this recipe

  AGGGHHHH! Wrong one! And no cancel opion! Oh well, anyway I was hoping to try this one...

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• varunee

  14 November 2011

  varunee commented on this recipe

  I have already make this twice. It is so easy to make and so delicious. I used 50/50 butter and banana work perfectly. I also added dates, sultanas and brazil nuts instead of hazelnuts. I will make it again. I also used honey instead of golden syrup.

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• STEVEBOB

  09 December 2011

  STEVEBOB commented on this recipe

  really nice

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• veggie84

  01 February 2012

  veggie84 rated and commented on this recipe

  

  What on earth am I doing wrong? Every time I have tried this recipe it has turned into a crumbly mess! It makes delicious gronola to add to yoghurt though!!

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• Alyson Oliver

  08 March 2012

  Alyson Oliver commented on this recipe

  I also have problems and it just seems to run everywhere and not stick together!!

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• Lubic

  02 September 2012

  Lubic commented on this recipe

  I make these every week and use low fat olive oil spread instead of butter and honey instead of syrup. I miss out the cinnamon and the suggested seeds and replace halve the nuts with mixed seeds that you can buy in packets from the supermarket. I also add diced dried apple and cranberries- they are delicious warm, but just a nice throughout the week as a snack.

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• mkmozgawa

  18 November 2012

  mkmozgawa rated and commented on this recipe

  

  I cut the butter and added some soy powder with water and a ripe banana instead, it tasted really good

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• Gingerchezy

  12 January 2013

  Gingerchezy rated and commented on this recipe

  

  Just made these, they taste amazing... but are just a crumbly mess in the bottom of my tin :( I wonder what I did wrong...

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• Gingerchezy

  12 January 2013

  Gingerchezy commented on this recipe

  Ah! Sorted, just let them cool for a bit longer and they harden up. I'm such a noob at baking.

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• Nikki

  07 May 2013

  Nikki rated and commented on this recipe

  

  so tasty and easy to make. they never last a week tho. yummy.

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http://www.bbcgoodfood.com/recipes/1605/

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Ingredients

• 100g butter
• 3 tbsp golden syrup
• 85g demerara sugar
• 140g porridge oats
• ½ tsp ground cinnamon
• 50g desiccated coconut
• 2 tbsp linseeds , slightly crushed
• 1 tbsp sesame seeds
• 100g chopped hazelnuts

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Difficulty and servings

Makes 12 bars

Preparation and cooking times

Prep 10 mins

Cook 30 mins

Can be frozen

Ingredients

• 100g butter
• 3 tbsp golden syrup
• 85g demerara sugar
• 140g porridge oats
• ½ tsp ground cinnamon
• 50g desiccated coconut
• 2 tbsp linseeds , slightly crushed
• 1 tbsp sesame seeds
• 100g chopped hazelnuts

Per serving

245 kcalories, protein 4.0g, carbohydrate 20.0g, fat 17.0 g, saturated fat 7.0g, fibre 3.0g, sugar 11.0g, salt 0.16 g

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