Mussels with tomatoes & chilli

Mussels with tomatoes & chilli

This spicy seafood recipe makes a fantastic meal for two but can be easily increased for a stylish dinner party starter

Difficulty and servings

Easy

Serves 2

Easily doubled

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 10 mins

Super healthy

Method

  1. Put the tomatoes in a heatproof bowl. Cover with boiling water, leave for 3 mins, then drain and peel. Quarter the tomatoes and scoop out and discard the seeds using a teaspoon. Roughly chop the tomato flesh.
  2. Heat the oil in a large pan with a tight- fitting lid. Add the garlic, shallot and chilli, then gently fry for 2-3 mins until softened. Pour in the wine and add the tomatoes, paste, sugar and seasoning (mussels are naturally salty so take care with the salt). Stir well and simmer for 2 mins.
  3. Tip in the mussels and give them a stir. Cover tightly and steam for 3-4 mins, shaking the pan halfway through, until the shells have opened.
  4. Discard any shells that remain shut, then divide the mussels between two bowls and add the basil leaves. Provide a large bowl for the empty shells.

Per serving

267 kcalories, protein 20g, carbohydrate 11g, fat 14 g, saturated fat 2g, fibre 1g, sugar 6.5g, salt 1.16 g

Recipe from Good Food magazine, September 2011.

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Latest comments and suggestions

  • 25 August 2011

    Lawrence rated and commented on this recipe

    5 stars

    Cooked 2 kgs for the both of us as a main course and served it with both baguette and chips. The sauce was lovely, we reduced it a bit after we scooped out the mussels. We ended up eating it all, was scrumptios. One suggestion: perhaps to add the basil leaves in with the mussels and give them a shake to wilt a wee bit. We live in Holland and have plenty of mussels around so will make this one again for sure very soon!

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  • 25 August 2011

    Lawrence commented on this recipe

    Cooked 2 kgs for the both of us as a main course and served it with both baguette and chips. The sauce was lovely, we reduced it a bit after we scooped out the mussels. We ended up eating it all, was scrumptious. One suggestion: perhaps to add the basil leaves in with the mussels and give them a shake to wilt a wee bit. We live in Holland and have plenty of mussels around so will make this one again for sure very soon!

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  • 02 September 2011

    kerse commented on this recipe

    Can anyone tell me how to print out a list of what's in my binder?

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  • 13 September 2011

    LouRogers rated and commented on this recipe

    5 stars

    Lovely

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  • 08 October 2011

    anabanana rated and commented on this recipe

    5 stars

    Lovely. Doubled the chilli and garlic and added a can of chopped tomatoes instead of the wine and some water too. Made a lovely spicy mussel soup.

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  • 22 January 2012

    big cook rated and commented on this recipe

    5 stars

    bloody lovely

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  • 27 April 2012

    Captain T rated and commented on this recipe

    4 stars

    Used wine, tinned tomatoes, about three extra shallots plus extra garlic and chilli with seeds in my version. We like spice and heat. Fresh baguette to dip and slurp, delicious meal for two! Mussels are a great vehicle for strong flavours. I take great care in preparing mussels. First cleaning the shells then leaving them in a bucket of strongly salted water for a couple of hours. This seems to make them eject grit and sand, After that into fresh water with a little flour or finely milled oats some of which they digest and it seems to plump them up. We collect our mussels from the shoreline so this prep is necessary.

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  • 08 May 2012

    lizleicester rated and commented on this recipe

    5 stars

    Approached this slightly nervously because I hadn't cooked mussels before but found Mary Cadogan's instructions clear and reassuring and the end result was delicious.

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  • 13 June 2012

    claire_80 rated and commented on this recipe

    5 stars

    So delicious and easy to make

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  • Binder photo jry

    11 October 2012

    jry commented on this recipe

    excellent

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  • Binder photo jry

    11 October 2012

    jry rated this recipe

    5 stars

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  • 11 November 2012

    smartie rated and commented on this recipe

    5 stars

    This was delicious and very quick and easy to make. It's fairly cheap too and makes a great midweek meal served with crusty bread.

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  • 05 January 2013

    Nic P commented on this recipe

    Delicious

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  • 05 January 2013

    Nic P rated and commented on this recipe

    5 stars

    Whoops, forgot to rate it - definite 5 stars

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  • 25 January 2013

    Speed0 rated and commented on this recipe

    5 stars

    Really good recipe! Make sure you buy good fresh mussels for a nice flavour.

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  • 22 March 2013

    Nicola rated and commented on this recipe

    5 stars

    Absolutely delicious! No shop-bought or restaurant mussels have ever compared to this simple but tasty dish. I also doubled the garlic, chilli and tomato and served with some home made garlic bread. The perfect Friday night treat with a glass of white wine!

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Difficulty and servings

Easy

Serves 2

Easily doubled

Preparation and cooking times

Preparation time

Prep 20 mins

Cook time

Cook 10 mins

Super healthy

Ingredients

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Per serving

267 kcalories, protein 20g, carbohydrate 11g, fat 14 g, saturated fat 2g, fibre 1g, sugar 6.5g, salt 1.16 g

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