Chilli bean baguettes

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• Cat

  09 June 2009

  Cat rated and commented on this recipe

  

  This has been one of my favourite quick, cheap meals since it first appeared in the magazine. I like to add some chopped red pepper and/or onion to the beans - ups the veg count nicely, and makes it extra tasty, too!

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• freya

  10 September 2009

  freya commented on this recipe

  Is this to serve 4 people?

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• Nic

  13 February 2010

  Nic rated this recipe

  

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• SalsJ

  30 August 2011

  SalsJ rated and commented on this recipe

  

  Made these last night, maybe a bit too much vinegar, they were delicious!

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• millie

  04 October 2011

  millie rated and commented on this recipe

  

  Had this for my tea tonight - wasn't expecting it to be up to much and only chose it because I had all of the ingredients in the cupboard. Was actually quite nice with the baguettes and cheese - halved the vinegar as another review said it was maybe too much. Saved the rest to have with a jakcet spud for lunch tomorrow.

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• SGx

  25 April 2012

  SGx rated and commented on this recipe

  

  This was so lovely! I doubled the recipe and used two tins of black beans, one of kidney beans and one of butter beans. I also added a fair bit - an onion, two sticks of celery, about a tsp of cayenne pepper and a big splash of lea and perrins - came out beautifully!

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Ingredients

• 2 x 400g cans mixed beans , drained and rinsed
• 1 red chilli , deseeded and chopped, or 1 tsp chilli flakes
• 1 garlic clove , chopped
• 500g carton passata (or 400g can chopped tomatoes)
• 2 tsp brown sugar
• 2 tbsp balsamic vinegar
• small baguette , thickly sliced
• 1 tbsp grated vegetarian cheddar or parmesan

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Difficulty and servings

Easily halved

Preparation and cooking times

Prep 5 mins

Cook 10 mins

Vegetarian, Low-fat

Can be frozen

Ingredients

• 2 x 400g cans mixed beans , drained and rinsed
• 1 red chilli , deseeded and chopped, or 1 tsp chilli flakes
• 1 garlic clove , chopped
• 500g carton passata (or 400g can chopped tomatoes)
• 2 tsp brown sugar
• 2 tbsp balsamic vinegar
• small baguette , thickly sliced
• 1 tbsp grated vegetarian cheddar or parmesan

Per serving

275 kcalories, protein 15g, carbohydrate 50g, fat 3 g, saturated fat 1g, fibre 8g, sugar 11g, salt 2.38 g

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