Carrot & cumin salad

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• sperhabb

  18 January 2012

  sperhabb commented on this recipe

  Hi, can you tell me how many this serves? Many thanksy

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• Julie

  24 January 2012

  Julie rated and commented on this recipe

  

  Delicious! My kind of food and so easy to make.

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• lizleicester

  05 April 2012

  lizleicester rated and commented on this recipe

  

  Loved by even the non-carrot, non-salad eaters present! I doubled the quantities and 8 of us polished off every last morsel with Tandoori Roast chicken and the spiced rice recommended.

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http://www.bbcgoodfood.com/recipes/1582638/

http://www.bbcgoodfood.com/recipes/1582638/

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Ingredients

• 2 tsp cumin seeds , toasted
• zest and juice 1 lemon
• thumb-sized piece of ginger , grated
• 5 tbsp olive oil
• 3 shallots , very thinly sliced
• 5 carrots , grated
• small bunch coriander , chopped
• ½ small bunch mint , chopped

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Difficulty and servings

Preparation and cooking times

Prep 15 mins

Cook 5 mins

Super healthy

Ingredients

• 2 tsp cumin seeds , toasted
• zest and juice 1 lemon
• thumb-sized piece of ginger , grated
• 5 tbsp olive oil
• 3 shallots , very thinly sliced
• 5 carrots , grated
• small bunch coriander , chopped
• ½ small bunch mint , chopped

Per serving

170 kcalories, protein 1g, carbohydrate 9g, fat 14 g, saturated fat 2g, fibre 3g, sugar 8g, salt 0.08 g

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