Yogurt parfaits with crushed strawberries & amaretti
Get the taste of summer with this sophisticated dessert that is low fat and easy to make
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Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Low-fat, Super healthy
- In a small bowl, mix the strawberries with half the sugar, then roughly mash them with a fork so they are juicy. Mix the remaining sugar into the yogurt, then layer up 6 glasses with amaretti biscuits, yogurt and strawberries.
Per serving
182 kcalories, protein 6g, carbohydrate 29g, fat 5 g, saturated fat 3g, fibre 1g, sugar 22g, salt 0.31 g
Recipe from Good Food magazine, September 2011.
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http://www.bbcgoodfood.com/recipes/1580652/
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Low-fat, Super healthy
Ingredients
- 400g punnet strawberries , chopped
- 4 tbsp caster sugar
- 500g pot low-fat Greek yogurt
- 12 small amaretti biscuits , crushed
Per serving
182 kcalories, protein 6g, carbohydrate 29g, fat 5 g, saturated fat 3g, fibre 1g, sugar 22g, salt 0.31 g
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2011-09-18 19:02:00.203763
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2012-01-22 09:56:28.578092
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