Pick & mix noodle plate

Pick & mix noodle plate

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(1 ratings)

Prep: 15 mins Cook: 20 mins

Easy

Serves 4
Kids will love choosing what to eat first - and they might end up eating more than if the same meal was served up whole

Nutrition and extra info

  • Healthy

Nutrition: per serving

  • kcal388
  • fat12g
  • saturates2g
  • carbs50g
  • sugars6g
  • fibre3g
  • protein24g
  • salt0.63g
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Ingredients

  • 2 skinless chicken breasts or 200g trimmed pork fillet, cut into finger-length strips
    Chicken

    Chicken

    chik-en

    Chicken's many plus points - its versatility, as well as the ease and speed with which it…

  • 1 egg, beaten
    Eggs

    Egg

    egg

    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 50g breadcrumbs
  • 200g medium egg noodle
  • 2 tbsp olive oil
    olive oil

    Olive oil

    ol-iv oyl

    Probably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…

  • 4 spring onion, chopped
    Spring onions

    Spring onion

    sp-ring un-yun

    Also known as scallions or green onions, spring onions are in fact very young onions, harvested…

  • ½ cucumber
  • 1 large carrot
    Carrot

    Carrot

    ka-rot

    The carrot, with its distinctive bright orange colour, is one of the most versatile root…

  • hoisin, plum or barbeque sauce, for dripping
    Plum

    Plum

    pl-um

    The juiciest fruit in the stone fruit family, plums come in many different varieties, some sweet…

Method

  1. Heat oven to 200C/fan 180C/gas 6. Dip the meat strips into the beaten egg, drain off the excess, then roll in breadcrumbs to coat. (I like to use ciabatta as there’s already olive oil in it, so you don’t need to add any.) Place on a non-stick baking sheet and bake for 15-20 mins or until crisp and cooked through.

  2. Meanwhile, cook the noodles according to pack instructions. Drain and toss with olive oil and spring onions. Using a vegetable peeler, shave the cucumber and the carrot into ribbons. Pile the noodles onto serving plates along with the carrot and cucumber. Put a few chicken or pork strips alongside, and serve with a little pot of hoisin, plum or barbecue sauce for dipping.

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Comments, questions and tips

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madeintheuk
25th Aug, 2008
5.05
This was really fun to eat and made a nice change. Liked the hoisin sauce.
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