Sesame flatbreads

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• Emerald

  28 November 2007

  Emerald rated this recipe

  

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• Belkey

  05 May 2008

  Belkey rated and commented on this recipe

  

  the mixture was very wet and hard to flatten out so I grilled on both sides, but the taste was good and they are dead easy & quick to make for "homemade bread".

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• sugarplum

  06 September 2008

  sugarplum rated and commented on this recipe

  

  I added more sesame seeds - probably 4 tbsp ish - and didn't add water/milk to the mixture as was just right with just the yogurt (used greek). Very easy. Friends were impressed I had made home made bread for a quick mid-week meet up! Served with warm lentil and halloumi salad: http://www.bbcgoodfood.com/recipes/6177/warm-puy-lentil-cherry-tomato-and-halloumi-salad

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• blurvert

  10 June 2010

  blurvert rated and commented on this recipe

  

  I made a gluten-free version of this - using Doves' gluten free plain flour (didn't have self-raising), baking powder and bicarbonate of soda, and a gluten substitute. Tried it under the grill but they came out really dense and stodgy. Tried again the 'chapatti' way by rolling them thinner and cooking on a lightly oiled flat frying pan, delish! Took on the consistency of a paratha. Very easy, making them again for sure!

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• Sue

  03 July 2011

  Sue rated and commented on this recipe

  

  I made these yesterday and they were lovely - so quick and easy to make. I put in extra sesame seeds, lots of black pepper and left out the milk as the dough was soft enough with the yoghurt. I used fat free greek style yoghurt for a lower calorie version. Also, I dry fried them (well, I used an oil spray!) in a non-stick pan on both sides instead of grilling as it's so much easier than grilling especially when the dough is soft - absolutely gorgeous - the family loved them. I served them with chicken skewers and salsa.

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• Mike

  22 November 2011

  Mike rated and commented on this recipe

  

  Lovely, quick and good for my yeast-free lady, thanks a million

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• Bethy

  23 April 2012

  Bethy commented on this recipe

  Just made these for a healthy lunch option with soup tomorrow- experimented by using a packet of mixed seeds, and on two of them I decided to give it a sweet finish and glazed in honey which works really well because of the yoghurt used to make them! Just remember to roll them really thinly!

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• Rachel

  05 September 2012

  Rachel rated and commented on this recipe

  

  Followed the recipe ingredients then rolled out very thinly. Tried both the frying method suggested and grilling. Personally preferred the grilled approach although both seemed to work fine. Will try splitting the mixture into 8 next time to make smaller flatbreads.

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• clowe

  14 March 2013

  clowe rated and commented on this recipe

  

  Great recipe, so quick and easy to make! Just be careful not to add too much milk/water (I only needed a little splash to bring the dough together). They also make great sandwiches - press them out to about 10mm, grill as above, then slice in half when cool. Yummy!

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http://www.bbcgoodfood.com/recipes/1578/

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Ingredients

• 200g self-raising flour
• 2 tbsp sesame seeds
• a pinch of salt
• a grind of black pepper
• 150g pot natural yogurt
• 1 tbsp milk or water
• a little olive oil

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 10 mins

Cook 6 mins

Vegetarian, Super healthy

Ingredients

• 200g self-raising flour
• 2 tbsp sesame seeds
• a pinch of salt
• a grind of black pepper
• 150g pot natural yogurt
• 1 tbsp milk or water
• a little olive oil

Per serving

231 kcalories, protein 8g, carbohydrate 40g, fat 5 g, saturated fat 1g, fibre 2g, sugar 3g, salt 0.79 g

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