Roast tomatoes
Tomatoes take on an intensely deep flavour after roasting and can be used in many different ways
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 1 hr
Super healthy
- Heat oven to 160C/140C fan/gas 3. Put the tomatoes on a baking sheet with the garlic and thyme, drizzle over the balsamic vinegar and olive oil, Add some seasoning and roast for 1 hr. Remove and set aside to cool.
Roast tomato & watercress salad
Divide an 85g bag watercress between 4 plates. Sprinkle over a small bunch snipped chives, then top with 1 quantity of roast tomatoes. Scatter over 50g walnuts, broken into pieces and pour over the tomato juices as a dressing. Serve with crusty bread if you like.
Roast tomato soup
Tip 1 quantity of roast tomatoes into a pan with 2 grated carrots. Then pour on 300ml vegetable stock and simmer for 5 mins. Add some seasoning and whizz with a stick blender until smooth. Serve with crusty bread.
Per serving
115 kcalories, protein 3g, carbohydrate 12g, fat 7 g, saturated fat 1g, fibre 3g, sugar 11g, salt 0.07 g
Recipe from Good Food magazine, September 2011.
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http://www.bbcgoodfood.com/recipes/1575635/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 1 hr
Super healthy
Ingredients
- 10 large vine tomatoes , halved
- 4 garlic cloves , sliced
- ½ bunch thyme
- 3 tbsp balsamic vinegar
- 2 tbsp olive oil
Per serving
115 kcalories, protein 3g, carbohydrate 12g, fat 7 g, saturated fat 1g, fibre 3g, sugar 11g, salt 0.07 g
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08 September 2011
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21 September 2011
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09 October 2011
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