Chunky sweetcorn, haddock & potato soup
Serve up a satisfying meal in a bowl with this sumptuous smoked fish soup
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 20 mins
- Melt the butter in a large saucepan. Fry the onion and bacon for 5 mins until soft. Add the potatoes to the pan and cook for a further 2 mins, then pour in the stock and simmer for 8 mins or until the potatoes are just tender.
- Add the corn kernels and smoked haddock. Cook for another 3 mins then add the double cream and some black pepper. Taste before you add any salt, then stir through the chopped parsley. Ladle into bowls and serve with crusty bread if you like.
Per serving
484 kcalories, protein 35g, carbohydrate 27g, fat 27 g, saturated fat 13g, fibre 4g, sugar 6g, salt 4.4 g
Recipe from Good Food magazine, September 2011.
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http://www.bbcgoodfood.com/recipes/1573641/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 20 mins
Ingredients
- 25g butter
- 1 onion , chopped
- 8 rashers smoked streaky bacon , chopped
- 3 medium potatoes , diced
- 1l vegetable stock
- 2 sweetcorn cobs, kernels sliced off
- 500g skinless smoked haddock , cut into bite-sized pieces
- 5 tbsp double cream
- small bunch parsley , chopped
Per serving
484 kcalories, protein 35g, carbohydrate 27g, fat 27 g, saturated fat 13g, fibre 4g, sugar 6g, salt 4.4 g
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16 September 2011
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01 October 2011
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