Salmon noodle soup

Salmon noodle soup

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(21 ratings)

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Cooking time

Prep: 15 mins Cook: 20 mins

Skill level

Easy

Servings

Serves 4

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

Nutrition and extra info

Additional info

  • Healthy
Nutrition info

Nutrition per serving

kcalories
265
protein
19g
carbs
27g
fat
10g
saturates
2g
fibre
1g
sugar
4g
salt
0.83g

Ingredients

  • 1l low-salt chicken stock
  • 2 tsp Thai red curry paste
  • 100g flat rice noodles
  • 150g pack shiitake mushrooms, sliced
  • 125g pack baby corn, sliced
  • 2 skinless salmon fillets, sliced
  • juice 2 limes
  • 1 tbsp reduced-salt soy sauce
  • pinch brown sugar
  • small bunch coriander, chopped

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Method

  1. Pour the stock into a large pan, bring to the boil, then stir in the curry paste. Add the noodles and cook for 8 mins. Tip in the mushrooms and corn and cook for 2 mins more.
  2. Add the salmon to the pan and cook for 3 mins or until cooked through. Remove from the heat and stir in the lime juice, soy sauce and a pinch of sugar. Ladle into 4 bowls and sprinkle over the coriander just before you serve.

Recipe from Good Food magazine, September 2011

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Comments

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Frantic Flapjack's picture
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Really quick to make and very tasty. I used a small tin of sweetcorn instead of the baby corn. Following scrummy's comment, it actually looks better than the picture!

natalierachel's picture
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Used prawns. Very nice.

traciekan's picture

the picture puts me off!

daviesx4's picture
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Fantastic

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