Sticky chicken drumsticks

Remove the skin from the drumsticks to make this picnic favourite a low-fat treat

Recipe uploaded by

olive magazine

6 ratings 5

Recipe by olive magazine

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Tested

Difficulty and servings

Makes 8

Preparation and cooking times

Ready in 1 hr + marinating

Low-fat

Mix everything but the chicken in a large bowl. Pull off the skin from the drumstick starting from the widest part. Slash through the thickest part with a knife 2-3 times. Toss with the sauce and season. Marinate in the fridge for an hour.
Heat the oven to 200C/fan 180C/gas 6. Arrange the chicken in a single layer in a roasting tin lined with foil. Brush with half the marinade. Bake for 15 minutes then brush with a little more marinade. Cook for another 30 minutes brushing with the rest of the marinade after 15 minutes. Serve warm or cold.

PER SERVING

101 kcalories, protein 15.5g, carbohydrate 5.4g, fat 2.1 g, saturated fat 0.8g, fibre 0.1g, salt 0.45 g

Recipe from olive magazine, August 2011.

Latest comments and suggestions

same965

18 August 2011

same965 rated and commented on this recipe

We loved this meal. Very easy and delicious. If one prepares several dishes this is perfect for a main course, because it doesn't need too much attention.

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lonelywing

12 March 2012

lonelywing rated and commented on this recipe

absolutely brilliant. pure and simple, excellent for company.

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Nuala

28 April 2012

Nuala rated and commented on this recipe

This is really nice, very simple - my husband loved it, I liked it too.

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lonelywing

10 May 2012

lonelywing commented on this recipe

Absolutely excellent recipe, will make this again and again.

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thedamneddontcry

19 August 2012

thedamneddontcry rated and commented on this recipe

Really sticky the day afterwards and works well with chicken thighs too.

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Lorraine Hawkings

24 October 2012

Lorraine Hawkings rated and commented on this recipe

yummy and easy

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missfordy

20 January 2013

missfordy rated and commented on this recipe

These are really tasty.

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Mandymoo202

09 April 2013

Mandymoo202 commented on this recipe

These are brilliant. Really tasty, cheap to make and healthy. I've already made them 3 times in 2 weeks and I'm nota keen cook I use thighs and drummers on the bone I put in extra garlic and a load of chinese 5 spice for extra flavour Ive tried marinating them for 2 days vs 2 hours, and it doesnt seem to make a difference

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Ingredients

4 tbsp tomato ketchup
2 tbsp clear honey
2 tbsp Worcestershire sauce
2 garlic cloves , crushed
8 (800g weight raw) chicken drumsticks , skin removed

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Picnic pie

Spend some time making these hearty pies to store in the freezer - then you'll always have something delicious for a last-minute picnic or summer lunch

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