Herb-crusted roast pork

Herb-crusted roast pork

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Cooking time

Prep: 10 mins Cook: 1 hr

Skill level

Easy

Servings

Serves 4

Pop this in the oven when you get home from work, and you'll have a delicious roast supper in an hour

Nutrition and extra info

Nutrition info

Nutrition per serving

kcalories
377
protein
45g
carbs
21g
fat
13g
saturates
4g
fibre
2g
sugar
3g
salt
0.46g

Ingredients

  • 1 tbsp apricot jam
  • 800g loin of pork, skin and fat cut off
  • 50g fresh breadcrumbs
  • 50g jumbo oats
  • leaves from 3 sprigs thyme
  • 1 tbsp olive oil or spray

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Method

Heat oven to 200C/fan 180C/gas 6. Brush the jam all over the pork loin. Mix together breadcrumbs, oats and thyme leaves, then press over the pork. Place the pork in a baking tray and drizzle or spray with olive oil, then season. Roast for 1 hr until cooked through. Leave to rest, uncovered, for 10 mins. Serve with Lowfat roasties and steamed greens.

Recipe from Good Food magazine, February 2006

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