So-simple spaghetti Bolognese

Recipe uploaded by

Emma Lewis

1 rating

Recipe by Emma Lewis

Subscribe to Good Food magazine - 3 issues for £3

Tested

Leave a comment or rate this recipe

1. Heat the oil in non-stick frying pan. Tip in the carrot and cook for 5 mins to soften. Scoop out the tomatoes from the can and add to the pan, and cook for 5 mins more. Pour over the tomato juice and basil, then simmer for 15 mins. Whizz together in a blender until smooth. This sauce can be frozen for up to 3 months.
2. Heat through with the Multi mince. Cook spaghetti according to pack instructions. Reserve some of the cooking water, drain and tip the pasta into the pan along with the sauce. Toss together, thinning with pasta water, if needed, and serve with the extra basil leaves on top and the breadcrumbs.

Per serving

608 kcalories, protein 43g, carbohydrate 82g, fat 14 g, saturated fat 4g, fibre 4g, salt 0.82 g

Latest comments and suggestions

• lizzyannie

  27 November 2007

  lizzyannie rated and commented on this recipe

  

  I enjoyed making this quick and easy recipe and it added something special to the minced beef(which I had cooked with a few fltterings of blue cheese) Very tasty

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Mum&StepMum

  01 February 2008

  Mum&StepMum commented on this recipe

  FANTASTIC !! My daughter is autistic, and won't eat anything with "bits" in, and my step-daughter is also very fussy with food, but they both loved this. I will definitely be making it again. I particularly liked the idea of putting a carrot in - when it was all blended together, no-one would have guessed. A great way to get children to eat their vegetables! 10/10 !!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• adele

  30 March 2008

  adele commented on this recipe

  This dish was simple to cook and very tasty. The sauce tasted much nicer than the shop bought sauce I usually buy. From now on this will be my spaghetti bolognese recipe; no more shop bought sauce for me. My daughter loved it too and she is a fussy eater!

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:
• Karl C

  29 August 2008

  Karl C commented on this recipe

  sounds simple and great i was wondering if a bit of finely chopped parsley moss would enhance the flavouring of the tomatoe and mince mix . . . let me know what you think . . . thanks

  Flag as inappropriate

  Please let us know your name and the reason you find the above comment inappropriate.

  Your name: Reason:

http://www.bbcgoodfood.com/recipes/1556/

Your binder

• Register
• Sign in
• More info

Save your favourite recipes; add, rate and comment on recipes. Plus, get our newsletter.

Ingredients

• 1 tbsp olive oil
• 1 small carrot , chopped
• 400g can plum tomatoes
• ½ bunch basil , plus extra leaves, to serve
• ½ recipe Multi mince (see link below)
• 400g spaghetti or other long pasta
• 25g toasted breadcrumbs

Search Good Food

Keywords

Filter search

Recipes All this site The web

Refine your recipe search

Search filter options

Search by cooking times Less than 10 minutes 10-30 minutes 35-60 minutes Over an hour Search by difficulty Easy Moderately easy For the keen cook Search by cuisine American British Cajun & Creole Caribbean French German Greek Indian Italian Mediterranean Mexican Moroccan Scottish Spanish Swiss Thai Vietnamese Search by course Warm starter Cold starter Main course Side dish Pudding Search by calorie range Less than 200 200-400 400-600 600-800 Over 800 Search by occasion Midweek meal Dinner party Family favourite Birthdays Christmas New Year Mother's Day Chinese New Year Easter Search by chef Good Food Team olive Angela Nilsen Annabel Karmel Anthony Worral Thompson Gary Rhodes Gordon Ramsay James Martin John Torode Ken Hom Lesley Waters Mary Cadogan Merrilees Parker Nick Nairn Orlando Murrin Ruth Watson Silvana Franco Thane Prince Tony Tobin Search by diet Vegetarian Vegan Gluten-free Dairy-free Nut-free Egg-free Low-fat Low in salt Suitable for diabetics Search by magazine BBC Good food olive Search by servings 1 2 4 6 8 For a crowd

Difficulty and servings

Serves 4

Preperation and cooking times

Prep 5 mins

Cook 25 mins

Super healthy

Ingredients

• 1 tbsp olive oil
• 1 small carrot , chopped
• 400g can plum tomatoes
• ½ bunch basil , plus extra leaves, to serve
• ½ recipe Multi mince (see link below)
• 400g spaghetti or other long pasta
• 25g toasted breadcrumbs

Per serving

608 kcalories, protein 43g, carbohydrate 82g, fat 14 g, saturated fat 4g, fibre 4g, salt 0.82 g

Your binder

Here are three other great reasons why to sign up:

• You get an online binder, where you can store all your favourite recipes and create menus.
• You can add your own recipes to this site for others to try; plus, rate and make comments on recipes, and share your views on our blog.
• You can sign up for our weekly newsletter (sent out on Wednesdays) - it's packed with recipes, special offers and competitions.