Chicken saltimbocca with green beans & shallots

Chicken saltimbocca with green beans & shallots

Ready in 30 minutes, this chicken dish is a quick treat for two - perfect for the weekend

Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 30 mins

Method

  1. Heat the oven to 200C/fan 180C/gas 6. Blanch the green beans in boiling water for 3 minutes then rinse in cold water and drain.
  2. Put the chicken between 2 pieces of clingfilm then gently bash out to thin it a little. Lay a couple of sage leaves on the smooth side of each thigh then wrap in a piece of parma ham. Dust each piece in seasoned flour. Heat 1/3 of the butter in a large non-stick frying pan. Cook the chicken for 2-3 minutes each side until golden then transfer to the oven for 10 minutes.
  3. Add a little more butter to the pan and cook the shallots for 2 minutes. Add the wine and stock and boil hard until reduced and syrupy. Add the last bit of butter, whisk in, then add the beans and stir to heat through.
  4. Divide the beans between 2 plates and lay the chicken on top.

PER SERVING

551 kcalories, protein 53.2g, carbohydrate 11.8g, fat 30.8 g, saturated fat 16.5g, fibre 3.6g, salt 3.22 g

Recipe from olive magazine, August 2011.

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Latest comments and suggestions

  • 06 August 2011

    AlexaMJones rated and commented on this recipe

    5 stars

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  • 07 August 2011

    Maj-Anne rated and commented on this recipe

    4 stars

    Tasted lovely. I added a little bit of cream to the sauce the second time I made this recipe to give it a slightly different taste, worked well. It's good, simple and tasty recipe!

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  • 21 August 2011

    jelly and ice cream <3 rated and commented on this recipe

    5 stars

    this was really yummy and easy to do. however i used chicken breasts instead of the thighs but i am sure it would be just as tasty if i had used thighs. i also added a splash of double cream to the sauce after it had reduced which worked really well. defo make this again.

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  • 26 August 2011

    danicquinn rated and commented on this recipe

    5 stars

    Easy and tasty. We used breasts instead of thighs, and served it with tagliatelle with garlic and butter. We will definitely make it again.

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  • 30 November 2011

    Beth769 rated this recipe

    5 stars

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  • 23 February 2012

    kirby rated this recipe

    5 stars

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  • 29 April 2012

    cakeanyone? rated and commented on this recipe

    5 stars

    Lovely, wouldn't change a thing.

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  • 22 July 2012

    susieone rated and commented on this recipe

    5 stars

    Lovely recipe. I've made this dish before, following a different recipe which used chicken breasts. The thighs were so much nicer, being moister. I made the sauce (adding a little cream as suggested by other reviewers) and added it to the thighs before putting in the oven. This will be repeated!

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  • 05 September 2012

    sarahkdouglas rated and commented on this recipe

    5 stars

    This was really really nice. I added some double cream to the sauce at the end, then tossed blanched green beans in it. It was very rich and indulgent, but delicious! Next time I would probably only use half a slice of parma ham per thigh, but other than that I wouldn't change a thing.

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  • 22 April 2013

    Josk commented on this recipe

    Good dish but needed more sage. A bit of cream is a good idea as recommended by previous comments.

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  • 25 April 2013

    lizleicester rated and commented on this recipe

    4 stars

    Used chicken breast and a little sprinkle of mixed herbs (instead of a sage leaf). Didn't need cream and found the result healthy and still v tasty.

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Difficulty and servings

Easy

Serves 2

Preparation and cooking times

Total time

Ready in 30 mins

Ingredients

  • 300g green beans , trimmed
  • 4 small or 2 large chicken thigh fillets
  • 8 small sage leaves
  • 4 slices Parma ham
  • 1 tbsp plain flour , seasoned well
  • 50g butter
  • 2 shallots , finely chopped
  • 100ml white wine
  • 100ml chicken stock
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PER SERVING

551 kcalories, protein 53.2g, carbohydrate 11.8g, fat 30.8 g, saturated fat 16.5g, fibre 3.6g, salt 3.22 g

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