Beef pie with crisp potato crust
A classic recipe with a contemporary twist, beef pie with crisp potato crust
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Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 2 hrs 40 mins- Heat oil in a non-stick pan over a high heat. Add beef and cook for 10 mins until browned all over, then remove from pan. Cook onion for 7 mins until softened. Stir through mushrooms, then cook for 3 mins more until golden. Stir in tomato paste and flour and cook for 1 min more. Pour in wine and beef stock, bring to a simmer. Add beef back to pan. Cook, uncovered, over a gentle heat for around 2 hrs until meat is really tender, topping up with water if needed. Pour mixture into a 2 litre baking dish.
- Heat oven to 190C/fan 170C/gas 5 and bring a pan of lightly salted water to the boil. Cook the potatoes for 10 mins until beginning to soften. Cool under a running tap, then coarsely grate. Sprinkle over the beef and dot with butter. Pop in the oven and cook for 30 mins until the crust is nice and crispy.
Making it vegetarian
For a vegetarian version, use red peppers, grilled courgettes and some SunBlush tomatoes instead of the beef.
Per serving
386 kcalories, protein 30g, carbohydrate 21g, fat 19 g, saturated fat 8g, fibre 2g, salt 0.66 g
Recipe from Good Food magazine, February 2005.
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http://www.bbcgoodfood.com/recipes/1515/
Difficulty and servings
Serves 4
Preparation and cooking times
Ready in 2 hrs 40 minsIngredients
Per serving
386 kcalories, protein 30g, carbohydrate 21g, fat 19 g, saturated fat 8g, fibre 2g, salt 0.66 g




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08 April 2009
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