Grilled red onion & potato salad
Grilling with large potatoes makes this recipe the perfect side for any barbeque
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Super healthy
- Boil the potatoes in a large pan of salted water for about 10 mins until just cooked. In a large bowl, stir the oil and vinegar together with some salt and pepper. While the barbecue is still hot, grill the onion slices for 5 mins on each side until lightly charred. Toss the hot onions, separating them into rings, in the dressing.
- Toss the potatoes in a small drizzle of oil and grill on the barbecue, cut side down, for about 5 mins until browned, then toss with the onions. Mix in the parsley and serve.
Per serving
235 kcalories, protein 4g, carbohydrate 31g, fat 12 g, saturated fat 2g, fibre 3g, sugar 5g, salt 0.04 g
Recipe from Good Food magazine, July 2006.
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http://www.bbcgoodfood.com/recipes/1511/
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Ingredients
- 900g small everyday potatoes , halved
- 6 tbsp olive oil
- 3 tbsp balsamic vinegar
- 3 red onions , peeled but left whole and sliced into finger-thick slices
- 2 handfuls flat-leaf parsley leaves, very roughly chopped
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Difficulty and servings
Serves 6
Preparation and cooking times
Prep 10 mins
Cook 30 mins
Super healthy
Ingredients
- 900g small everyday potatoes , halved
- 6 tbsp olive oil
- 3 tbsp balsamic vinegar
- 3 red onions , peeled but left whole and sliced into finger-thick slices
- 2 handfuls flat-leaf parsley leaves, very roughly chopped
Per serving
235 kcalories, protein 4g, carbohydrate 31g, fat 12 g, saturated fat 2g, fibre 3g, sugar 5g, salt 0.04 g
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