Soy-glazed beef
Give beef a boost with this delicious soy marinade
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 15 mins
Cook 50 mins
Plus marinating
- To make the marinade, blitz the garlic, chilli and ginger in a blender until finely chopped. Add the soy or teriyaki sauce and ketchup, then pulse until completely blended. Put the beef in a dish and smear over the marinade. Leave in the fridge to marinate for up to 24 hours, the longer the better.
- To cook the beef, fire up the barbecue and, when flames subside and coals glow, lay it fat side down and char for about 5 mins to get fat sizzling. Flip it over and cook for 40 mins for medium rare, turning occasionally until all sides are charred. If the barbecue has a lid, use it for a smokier flavour. A few mins before taking the beef off, drizzle over brandy or bourbon (if using) to flambé the meat.
- Lift the meat onto a board, cover with foil and leave to rest for at least 10 mins. Carve the beef into slices like a roast and serve with any juices.
Per serving
420 kcalories, protein 62g, carbohydrate 1g, fat 19 g, saturated fat 8g, fibre 0g, sugar 1g, salt 0.61 g
Recipe from Good Food magazine, July 2006.
Leave a comment or suggestion
http://www.bbcgoodfood.com/recipes/1510/
Your binder
Sign up or sign in to receive a £60 wine voucher, and to save, rate and comment on recipes. Plus, get our newsletter.
- Please enter your email address below and we will send the relevant information to you.
Your binder
Here are three other great reasons to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Ingredients
- 1.8 kg boneless beef joint, such as sirloin or top rump
- splash of brandy or bourbon (optional)
FOR THE MARINADE
- 4 garlic cloves , roughly chopped
- 1 red chilli , deseeded and roughly chopped
- large knob of ginger , peeled and chopped
- 3 tbsp soy sauce or teriyaki sauce
- 3 tbsp tomato ketchup
Buy ingredients
Search Good Food
0
ratings
Get the free BBC Good Food app
Difficulty and servings
Serves 6
Preparation and cooking times
Prep 15 mins
Cook 50 mins
Plus marinatingGreat centrepiece
Ingredients
- 1.8 kg boneless beef joint, such as sirloin or top rump
- splash of brandy or bourbon (optional)
FOR THE MARINADE
- 4 garlic cloves , roughly chopped
- 1 red chilli , deseeded and roughly chopped
- large knob of ginger , peeled and chopped
- 3 tbsp soy sauce or teriyaki sauce
- 3 tbsp tomato ketchup
Per serving
420 kcalories, protein 62g, carbohydrate 1g, fat 19 g, saturated fat 8g, fibre 0g, sugar 1g, salt 0.61 g
Advertisement
Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
Latest comments and suggestions
19 July 2008
rustyrabbit rated and commented on this recipe
Flag as inappropriate
Please let us know your name and the reason you find the above comment inappropriate.