Pasta with tomato & hidden veg sauce

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• JosieHarrey

  20 October 2012

  JosieHarrey commented on this recipe

  I'm making this for my family tonight. I hope it lovely!!!!

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• ora83

  04 November 2012

  ora83 commented on this recipe

  Really good sauce, tastes amazing - was really surprised by how good it tasted. My girlfriend doesn't like veg and this was a great way to get it into her diet. The sauce takes a while to make, so make a big batch and freeze some.

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• Mortscook

  25 January 2013

  Mortscook commented on this recipe

  This is a brillinat Mid-week or Lunch meal. I make a large pan on Sunday pop in the Freezer and have many a nice lunch at work over the next few weeks

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• Mortscook

  25 January 2013

  Mortscook rated and commented on this recipe

  

  This is a brillinat Mid-week or Lunch meal. I make a large pan on Sunday pop in the Freezer and have many a nice lunch at work over the next few weeks

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• Chatonette

  07 February 2013

  Chatonette commented on this recipe

  Made this with a change...my children instantly spot a "homemade" sauce, so I substituted a jar of ready-made pasta sauce for one of the tins of tomatoes. Still healthier than just store-bought sauce on its own, but with a healthy twist of pureed veggies, and my children were none the wiser.

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• Gabi

  09 February 2013

  Gabi rated and commented on this recipe

  

  It's quick and really nice and I can 'smuggle' some veg to my daugther's meal. I also use it as pizza sauce base.

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• Helen

  04 April 2013

  Helen commented on this recipe

  A really tasty recipe that's become a firm family favourite! To add a bit more flavour, I tend to roast the red peppers while the onion etc are cooking and then instead a simmering, chuck the whole lot into the slow cooker for 8 hours. Delicious and perfect for freezing!

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• Helen

  04 April 2013

  Helen rated and commented on this recipe

  

  Whoops - forgot to rate!

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• Szusi

  11 April 2013

  Szusi rated and commented on this recipe

  

  This is a really great vegie pasta recipe. I added garlic, some fresh parsley and basil leaves and a pinch of chili flakes. AMAZING, yumm!

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• BobbyG

  18 April 2013

  BobbyG rated and commented on this recipe

  

  2 year old son loves this meal. I mix in soft cheese to make it creamy.

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• JayneLearningToCook

  29 April 2013

  JayneLearningToCook rated and commented on this recipe

  

  Made this for the first time tonight and everyone ate it (two fussy daughters) so it is five star in my book. Takes a little bit of time but worth it. I added some basil leaves and dried oregano and used half a tablespoon of vinegar, as it has been overpowering in the past with other recipes. The only thing I would tweak next time is to slightly reduce the sugar to half a tablespoon as it was just a tad sweeter than I'd like. This will become a regular dish, and definitely once for batch making and freezing.

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• Ute

  08 May 2013

  Ute rated and commented on this recipe

  

  A great midweek dish! I didn't have any pepper so I added some red chilli to give it a bit more flavour. Also added black olives at the end. Very yummy especially with the rocket and parmesan on top. Will definitely make this again!

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http://www.bbcgoodfood.com/recipes/1508645/

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Ingredients

• 1 tsp olive oil
• 1 large onion , chopped
• 2 celery sticks, chopped
• 2 carrots , chopped
• 1 leek , chopped
• 2 peppers , deseeded and chopped
• 2 x 400g cans chopped tomatoes with garlic
• 1 tbsp each caster sugar and balsamic vinegar
• 300g dried pasta shapes
• Parmesan , shaved, and rocket, to serve (optional)

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 15 mins

Cook 50 mins

Vegetarian, Low-fat, Super healthy

Freeze sauce only

Ingredients

• 1 tsp olive oil
• 1 large onion , chopped
• 2 celery sticks, chopped
• 2 carrots , chopped
• 1 leek , chopped
• 2 peppers , deseeded and chopped
• 2 x 400g cans chopped tomatoes with garlic
• 1 tbsp each caster sugar and balsamic vinegar
• 300g dried pasta shapes
• Parmesan , shaved, and rocket, to serve (optional)

PER SERVING

381 kcalories, protein 14g, carbohydrate 79g, fat 3 g, saturated fat 1g, fibre 8g, sugar 22g, salt 0.35 g

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