Spiced chilli popcorn

Spiced chilli popcorn

This fill-you-up snack is a delicious guilt-free treat

Difficulty and servings

Easy

Serves 5

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 8 mins

Method

  1. Heat oven to 200C/180C fan/gas 6. Pop the natural microwave popcorn pouch (or popcorn kernels) following pack instructions.
  2. Meanwhile, mix together chilli flakes, cracked black pepper and mixed spice. Toss the popcorn with the spice mix, then tip onto a large baking tray and place in the oven for 5 mins until the corn is crisp and the spices are fragrant.
  3. Sprinkle with a pinch of salt and eat warm or once cooled. Will keep in an airtight container for up to a week.

PER SERVING

128 kcalories, protein 2.0g, carbohydrate 11.0g, fat 9.0 g, saturated fat 1.0g, fibre 0.0g, salt 0.02 g

Recipe from Good Food magazine, August 2011.

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Latest comments and suggestions

  • 30 January 2012

    cowen84 rated and commented on this recipe

    4 stars

    1st time i have made popcorn properly, and was very impressed. have made this again, but used salt and pepper instead, which we preferred. will definitely be making this again. i used 2 tsp of sunflower oil with 100g kernels, kept shaking the lid as it heated on a medium heat to stop them from burning - perfect!

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Difficulty and servings

Easy

Serves 5

Preparation and cooking times

Preparation time

Prep 5 mins

Cook time

Cook 8 mins

Ingredients

  • 1 pouch natural microwave popcorn or 100g popcorn kernels
  • 1 tsp chilli flakes
  • 1 tsp cracked black pepper
  • 2 tsp mixed spice
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PER SERVING

128 kcalories, protein 2.0g, carbohydrate 11.0g, fat 9.0 g, saturated fat 1.0g, fibre 0.0g, salt 0.02 g

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