Open prawn cocktail sandwich

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• shedley

  13 April 2012

  shedley rated and commented on this recipe

  

  The addition of the dill to the sauce was really tastey!

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• bryony231

  02 August 2012

  bryony231 commented on this recipe

  very nice, simple and easy

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• Kas

  03 August 2012

  Kas rated and commented on this recipe

  

  I've not tried it yet but looking forward to it, sounds like a variation of the traditional swedish King Prawn sandwich!

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• externalsense

  01 April 2013

  externalsense rated and commented on this recipe

  

  loved it, easy and very tasty!

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http://www.bbcgoodfood.com/recipes/1507670/

Ingredients

• 2 tbsp extra-light mayonnaise
• 1 tbsp reduced-sugar ketchup
• 2 tbsp chopped dill
• 1 lemon , cut into 8 wedges
• 100g pack cooked and peeled North Atlantic prawns
• ½ cucumber , deseeded and diced
• 2 handfuls cherry tomatoes , halved
• 20g bag rocket
• 2 slices wholemeal bread

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Difficulty and servings

Serves 2

Preparation and cooking times

Prep 15 mins

Low-fat

Ingredients

• 2 tbsp extra-light mayonnaise
• 1 tbsp reduced-sugar ketchup
• 2 tbsp chopped dill
• 1 lemon , cut into 8 wedges
• 100g pack cooked and peeled North Atlantic prawns
• ½ cucumber , deseeded and diced
• 2 handfuls cherry tomatoes , halved
• 20g bag rocket
• 2 slices wholemeal bread

PER SERVING

173 kcalories, protein 17g, carbohydrate 22g, fat 3 g, saturated fat 0g, fibre 3g, sugar 7g, salt 1.6 g

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