Cinnamon porridge with banana & berries

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Results 21-29

• Laypy

  06 August 2012

  Laypy commented on this recipe

  Delicious breakfast. Often have cinnamon porridge at home, but never thought to add banana into the cooking- nice touch. I added mixed berries to the topping, strawberries and blueberries. I also love the idea of the yoghurt on the porridge. Yummy and filling!

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• Laura

  07 August 2012

  Laura rated and commented on this recipe

  

  Very tasty and simple to make.

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• Julie Deconinck

  16 September 2012

  Julie Deconinck rated this recipe

  

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• sophie

  20 September 2012

  sophie rated and commented on this recipe

  

  lovely, warming and filling.

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• Kochin_Veronica

  24 September 2012

  Kochin_Veronica rated and commented on this recipe

  

  Really tasteful and nutritional!

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• Jojo

  20 November 2012

  Jojo rated and commented on this recipe

  

  Hmmm...Had this this morning and the banana cooked with the porridge works a treat!

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• AFC

  17 March 2013

  AFC rated and commented on this recipe

  

  SUCH a nice way to do porridge. The recipe was simple, and the ingredients and flavours went really well together. I'll definitely be making it on the weekends as my treat-breakfast!

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• Whitebeam

  20 March 2013

  Whitebeam rated and commented on this recipe

  

  This is a real nice filling breakfast which will see you through until lunchtime. I didn't have any berries and it was still scrumptious with just bananas definitely cook the bananas beforehand for an extra sweet treat!

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• Rev James

  26 April 2013

  Rev James commented on this recipe

  I have something similar most mornings. I mash the banana and mix it into the porridge which sweetens it so there is no need for poisonous sugar. I use skimmed milk or sometimes almond milk. I often add berries if there are any to hand and sprinkle pumpkin seeds, sunflower seeds and sometimes hemp. I then add home made easiyo yogurt. I also sometimes add turmeric. This provides soluble and insoluble fibre, health fats, amino acids, protein and tastes very good.

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Ingredients

• 100g porridge oats
• ½ tsp cinnamon , plus extra to serve
• 4 tsp demerara sugar
• 450ml skimmed milk
• 3 bananas , sliced
• 400g punnet strawberries , hulled and halved
• 150g pot fat-free natural yogurt

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Difficulty and servings

Serves 4

Easily doubled

Preparation and cooking times

Prep 15 mins

Cook 5 mins

Low-fat, Super healthy

Ingredients

• 100g porridge oats
• ½ tsp cinnamon , plus extra to serve
• 4 tsp demerara sugar
• 450ml skimmed milk
• 3 bananas , sliced
• 400g punnet strawberries , hulled and halved
• 150g pot fat-free natural yogurt

PER SERVING

266 kcalories, protein 12g, carbohydrate 53g, fat 2 g, saturated fat 1g, fibre 5g, sugar 34g, salt 0.24 g

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