10-minute winter fruit compote

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• cfb

  27 January 2011

  cfb rated and commented on this recipe

  

  This was simple and delicious. I think next time I may try it served with toasted almonds on top and maybe add some grand mariner in it too. I didn't do it in a microwave either as I don't have one, but it was simple just to simmer it on the hob. A keeper!!

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• VeggieSara

  30 April 2011

  VeggieSara rated and commented on this recipe

  

  really very tasty. quick and easy to make in microwave- but can this really be frozen?

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• Mrs C

  11 November 2012

  Mrs C rated and commented on this recipe

  

  This is dead easy and really delicious. It tastes and looks good. I like to serve it warm but it's lovely chilled for breakfast. I sometimes do it as an alternative pudding when we have friends over who are watching calories.

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Ingredients

• 500g pack mixed dried fruit
• 200ml fresh orange juice
• half cinnamon stick
• 6 cloves
• 6 black peppercorns
• 0% Greek yogurt or low-fat fromage frais, to serve

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 5 mins

Super healthy

Ingredients

• 500g pack mixed dried fruit
• 200ml fresh orange juice
• half cinnamon stick
• 6 cloves
• 6 black peppercorns
• 0% Greek yogurt or low-fat fromage frais, to serve

Per serving

352 kcalories, protein 3g, carbohydrate 89g, fat 1 g, saturated fat 0g, fibre 3g, salt 0 g

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