Cheesy eggy bread with chunky salad

Cheesy eggy bread with chunky salad

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(2 ratings)

Prep: 10 mins Cook: 10 mins


Serves 1
Cheddar, cherry tomatoes and avocado are the key ingredients in this simple and fun meal-for-one

Nutrition and extra info

  • Vegetarian

Nutrition: per serving

  • kcal657
  • fat46g
  • saturates17g
  • carbs33g
  • sugars4g
  • fibre5g
  • protein36g
  • salt2.28g
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  • 2 egg, beaten



    The ultimate convenience food, eggs are powerhouses of nutrition, packed with protein and a…

  • 50g cheddar, very finely grated



    Once cheddar was 'Cheddar', a large, hard-pressed barrel of cheese made by a particular…

  • 2 chunky slices bread from a small crusty loaf, or 3 from a baguette

For the salad

  • handful cherry tomatoes, halved
  • ½ avocado, diced



    Although it's technically a fruit, the mild-flavoured avocado is used as a vegetable. Native…

  • chunk of cucumber, diced
  • small handful rocket



    Rocket is a very 'English' leaf, and has been used in salads since Elizabethan times. It…


  1. Heat a good non-stick frying pan (if you don’t have one, heat a normal pan with a knob of butter and drizzle of oil). Whisk the eggs and cheese with some seasoning in a shallow dish. Lay the bread in so it soaks up a little egg, and scoop out any extra cheese, pressing it to stick onto the bread. Fry for 2-4 mins on each side until golden.

  2. Mix salad ingredients together with some seasoning and serve alongside.

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Comments (2)

orwell's picture

GOOD so so so so so so so easy make just the bread in 5 mix maxs !!!!!!!!!!!!!!!!!!!!!!!!

orwell's picture


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