Chorizo, caper & rocket pizza
Capers, rocket and chorizo give this quick pizza a punchy flavour
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 15 mins
- Make up the pizza base following pack instructions and put on a baking sheet. Spread over the tomato pizza sauce. Leave to rise in a warm place for 5 mins.
- Heat oven to 240C/220C fan/gas 9. Put the chorizo in a cold frying pan over a low heat, then gradually increase it - the chorizo should give off enough oil so that you don't need to add any more. Cook for 2-3 mins until it releases its oil and starts to crisp.
- Scatter the chorizo, capers and tomatoes over the pizza base. Cook for 12-15 mins or until the base is crisp, scatter with the rocket,
PER SERVING
421 kcalories, protein 13g, carbohydrate 45g, fat 23 g, saturated fat 5g, fibre 5g, sugar 4g, salt 3.24 g
Recipe from Good Food magazine, August 2011.
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http://www.bbcgoodfood.com/recipes/1506638/
Difficulty and servings
Serves 2
Preparation and cooking times
Prep 10 mins
Cook 15 mins
Ingredients
- 1 pack pizza base mix
- 3 tbsp tomato pizza sauce
- 2 small cooking chorizo , diced
- 1 tbsp capers , drained
- handful cherry tomatoes , halved
- handful rocket
- olive oil , to drizzle
PER SERVING
421 kcalories, protein 13g, carbohydrate 45g, fat 23 g, saturated fat 5g, fibre 5g, sugar 4g, salt 3.24 g
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20 July 2011
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29 August 2011
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