Moroccan chickpea soup

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• NicholaP

  02 September 2010

  NicholaP rated and commented on this recipe

  

  forgot to rate!!

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• Alyson Douglas

  16 September 2010

  Alyson Douglas commented on this recipe

  Soup lovely I've made it twice since finding the recipe, left out the celery and broad beans didn't have any, I added chopped chorizo sausge gave it a lovely smokey flavour

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• Katie Jayne

  28 September 2010

  Katie Jayne rated and commented on this recipe

  

  A really nice receipe that has become a firm favourite for me. I sometimes switch the broad beans for butter beans.. really yummy :-)

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• izysticklee

  04 October 2010

  izysticklee rated and commented on this recipe

  

  Tasty, didn't have any broad beans so went for spinach. Might have overdone it on the chilli, but still tastes great. I also had to cook it for a bit longer than it said.

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• Alan

  13 October 2010

  Alan rated and commented on this recipe

  

  Picked this recipe because I was in a rush and it seemed quick, so wasn't expecting great things. Was very pleasantly surprised - a good, tasty, hearty soup that left my housemates demanding more! Would definitely recommend this and will be making again

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• Decogirl

  21 October 2010

  Decogirl rated and commented on this recipe

  

  Wonderful recipe my husband loved it, made it with frozen soya beans as I didn't have any broad beans and I'll try spinach or kale next time. Also made double the recipe and put it in the freezer - brilliant standby.

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• Freddie

  22 October 2010

  Freddie rated and commented on this recipe

  

  Very tasty ideal for a cold day either for lunch or starter. For dinner we just added chicken which was great and so filling especially if on a diet. Try it now you won't regret it.

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• kitkat7

  24 October 2010

  kitkat7 rated and commented on this recipe

  

  Really tasty, left out the broad beans and added chorizo, ground coriander seed and a little chillipowder, lovely!

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• Frantic Flapjack

  28 October 2010

  Frantic Flapjack rated and commented on this recipe

  

  Nothing special. Lots of more interesting recipes for soup on this site.

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• ojsmummy

  31 October 2010

  ojsmummy commented on this recipe

  I made this but added scallops and prawns and it was delicious. Also added the harissa paste. One thing I forgot to do is peel the broad beans...it would have been perfect otherwise!

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• sarahcharig

  03 November 2010

  sarahcharig rated and commented on this recipe

  

  Cooked this for a friend and it was absolutely delicious, so filling and hearty!!

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• Honeybee

  10 November 2010

  Honeybee rated and commented on this recipe

  

  Very nice. Spiced up with suggested chorizo and chilli flakes.

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• Mel

  17 November 2010

  Mel rated and commented on this recipe

  

  I was surprised how delicious this was! I didn't add the broad beans as i'm not a fan but followed the rest of the recipe easily. Excellent!

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• Miss Mystery

  17 November 2010

  Miss Mystery rated and commented on this recipe

  

  This soup is delicious, the flavours all work well together! I've made this a couple of times and is great for lunch or dinner in the cold winter months!

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• Susiep

  20 November 2010

  Susiep commented on this recipe

  Easy to make and simply gorgeous. Served with chunks of home made wholemeal bread

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• prom

  28 November 2010

  prom commented on this recipe

  Really tasty soup ,made it twice always a hit

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• prom

  28 November 2010

  prom rated this recipe

  

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• Delicious Mrs Dee

  02 December 2010

  Delicious Mrs Dee rated and commented on this recipe

  

  I found this soup on the bland side and too runny so added a fresh chilli and blitzed it in the liquidiser which thickened it up.

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• tomsaps

  08 December 2010

  tomsaps rated this recipe

  

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• spicenut

  12 December 2010

  spicenut rated and commented on this recipe

  

  Superb. Instead of cumin try Ras el hanout for a truly unctous Moroccan soup!

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http://www.bbcgoodfood.com/recipes/1499/

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Ingredients

• 1 tbsp olive oil
• 1 medium onion , chopped
• 2 celery sticks, chopped
• 2 tsp ground cumin
• 600ml hot vegetable stock
• 400g can chopped plum tomatoes with garlic
• 400g can chickpeas , rinsed and drained
• 100g frozen broad beans
• zest and juice ½ lemon
• large handful coriander or parsley and flatbread, to serve

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 20 mins

Vegetarian, Super healthy

Ingredients

• 1 tbsp olive oil
• 1 medium onion , chopped
• 2 celery sticks, chopped
• 2 tsp ground cumin
• 600ml hot vegetable stock
• 400g can chopped plum tomatoes with garlic
• 400g can chickpeas , rinsed and drained
• 100g frozen broad beans
• zest and juice ½ lemon
• large handful coriander or parsley and flatbread, to serve

Per serving

148 kcalories, protein 9g, carbohydrate 17g, fat 5 g, saturated fat 1g, fibre 6g, salt 1.07 g

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