Moroccan chickpea soup

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Results 141-160

• Marie

  02 January 2012

  Marie rated and commented on this recipe

  

  Really nice soup. I will be taking this to work for a hearty lunch. I added chicken to this and like others some harissa for a bit of spice. I also used fresh tomatoes because I am not keen on tinned. It gives it a fresher, cleaner taste, very good.

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• MdC BC

  04 January 2012

  MdC BC rated and commented on this recipe

  

  Really refreshing. My body needed this healthy food after Xmas. Love the lemon touch. It makes all the difference. Thanks

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• dominiczka

  05 January 2012

  dominiczka rated and commented on this recipe

  

  Delicious! One of my favourite recopies !!!

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• pshopper

  06 January 2012

  pshopper rated and commented on this recipe

  

  This soup comes into its own the following day. Tasty and fresh and oh so filling.

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• MsPupsix

  15 January 2012

  MsPupsix rated and commented on this recipe

  

  I absolutelly love this soup!

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• susieg

  30 January 2012

  susieg rated and commented on this recipe

  

  I really enjoyed this, I'm doing weight watchers and this worked about about 5 points per bowl and it was soooo yummy and quite filling, i had to omit the broad beans as I didn't have any but still really enjoyed it. I have recommended it to all my dieting friends too!

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• majakasa

  08 February 2012

  majakasa commented on this recipe

  Very Tasty , warming and filling , I've made this three times in the last 3 week's we all love it , It freezes well too, My daughter has just asked me for the recipe , so it's now an all time favourite .....

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• majakasa

  08 February 2012

  majakasa rated and commented on this recipe

  

  Forgot to rate it It's a 5 for me

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• Cindy

  27 February 2012

  Cindy commented on this recipe

  Mmmmmm! I found it a bit thin so I used passata instead of a can chopped tomatoes and half the veg stock, lovely and creamy. I also put a tbsp of harissa spices to give it a kick. Its great if you are calorie counting too!

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• chickadeepea

  06 March 2012

  chickadeepea rated and commented on this recipe

  

  add in a chilli! delicious

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• deelee

  25 March 2012

  deelee rated and commented on this recipe

  

  We all loved it! A hearty tasty and well balanced soup. I made a "not too spicy" version for the children, and older ones added some cayenne pepper, that brought out the tastes wonderfully.

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• Holly O'Brien

  02 April 2012

  Holly O'Brien rated and commented on this recipe

  

  As I am not a lover of cumin, I did a slight variation of this recipe using Smoked Spanish Paprika Hot (Pimenton De La Vera). Also some girdled chorizo topping this is perfect.

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• lauragaf

  03 April 2012

  lauragaf rated and commented on this recipe

  

  I love this really cheap and easy to make!

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• silverian

  04 April 2012

  silverian rated this recipe

  

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• Paulina

  15 April 2012

  Paulina rated this recipe

  

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• LilyJane

  07 May 2012

  LilyJane rated and commented on this recipe

  

  I made it without broad beans, but it still was delicious. And so easy to make - definitely deserves five stars.

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• MP82

  14 May 2012

  MP82 rated and commented on this recipe

  

  Followed the recipe and added two large spoons of Harissa. Turned out really tasty. Will definately use again

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• agacik

  15 May 2012

  agacik rated and commented on this recipe

  

  yum! made it twice in the last week! loved it with chorizzo! absolutely mouthwatering and so filling! great with naan bread or pitta bread. love and will make again, and again, and again...

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• Vinson.Mai

  10 June 2012

  Vinson.Mai rated and commented on this recipe

  

  Quite a good dish, but reducing it made it a bit salty. Not sure as whether I reduced it too much, but added some sugar to neutralize it a bit. Other then that, excellent dish :D family loved it!

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• Vinson.Mai

  10 June 2012

  Vinson.Mai commented on this recipe

  Quite a good dish, but reducing it made it a bit salty. Not sure as whether I reduced it too much, but added some sugar to neutralize it a bit. Other then that, excellent dish :D family loved it!

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Ingredients

• 1 tbsp olive oil
• 1 medium onion , chopped
• 2 celery sticks, chopped
• 2 tsp ground cumin
• 600ml hot vegetable stock
• 400g can chopped plum tomatoes with garlic
• 400g can chickpeas , rinsed and drained
• 100g frozen broad beans
• zest and juice ½ lemon
• large handful coriander or parsley and flatbread, to serve

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Difficulty and servings

Serves 4

Preparation and cooking times

Prep 5 mins

Cook 20 mins

Vegetarian, Super healthy

Ingredients

• 1 tbsp olive oil
• 1 medium onion , chopped
• 2 celery sticks, chopped
• 2 tsp ground cumin
• 600ml hot vegetable stock
• 400g can chopped plum tomatoes with garlic
• 400g can chickpeas , rinsed and drained
• 100g frozen broad beans
• zest and juice ½ lemon
• large handful coriander or parsley and flatbread, to serve

Per serving

148 kcalories, protein 9g, carbohydrate 17g, fat 5 g, saturated fat 1g, fibre 6g, salt 1.07 g

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