4 creamy dips

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• XxTheRedRockerxX

  19 February 2008

  XxTheRedRockerxX rated and commented on this recipe

  

  Wow! Its great for teenagers!

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• Mummy Batten

  23 August 2008

  Mummy Batten rated and commented on this recipe

  

  Made the Garlic & Herb and Chilli dips. Both were easy to do and tasted great, especially with the pitta crisps.

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• Robyn

  28 August 2008

  Robyn rated and commented on this recipe

  

  Very easy to make! made the mistake of putting two garlic cloves in the garlic dip which totally ruined it, but otherwise was nice. Please note- the measurements are per dip (i.e 100g and 50g will make enough for 1 portion of dip). Cucumber and mint was delicious Chilli wasn't to my liking but my mum finished it all up! Will probably serve these as a starter to my next dinner party along with the pittabread.

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• Chaton

  28 November 2009

  Chaton rated and commented on this recipe

  

  Have made the Garlic & Herb dip twice and it's very tasty. I left out the lemon juice. Served it with Cheese Sticks and plain Tortilla chips. My sister in law finished the bowl with her fingers!!!

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• wildflower

  20 January 2011

  wildflower rated and commented on this recipe

  

  garlic and herb is amazing and so simple- brother in law licked the bowl- couldnt belive it was home made!

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• Kate Marshall

  12 June 2011

  Kate Marshall rated and commented on this recipe

  

  I made the greek dip to go with the chicken skewers instead of the dip they suggested and it was lovely! Really easy and quick.

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• eddiebeth

  02 October 2011

  eddiebeth commented on this recipe

  these ALL tasted great and very easy to make. perfect!

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• fay

  20 April 2012

  fay rated this recipe

  

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• Kids Kitchen

  12 September 2012

  Kids Kitchen rated and commented on this recipe

  

  Made the garlic and chive dip tonight. Very tasty but I did put a little too much garlic in!

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Ingredients

• 100g light soft cheese
• 50g fat-free bio yogurt

GARLIC & HERB

• 1 crushed garlic clove
• handful of snipped chives
• a little lemon juice
• fresh ground pepper

FISH

• 125g pack of chopped smoked salmon
• a few sprigs of chopped dill

SPICE LOVERS

• chilli dipping sauce

GREEK

• half a grated cucumber
• a handful of chopped mint

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Difficulty and servings

Serves 4

Preparation and cooking times

Ready in 10 mins

Low-fat

Ingredients

• 100g light soft cheese
• 50g fat-free bio yogurt

GARLIC & HERB

• 1 crushed garlic clove
• handful of snipped chives
• a little lemon juice
• fresh ground pepper

FISH

• 125g pack of chopped smoked salmon
• a few sprigs of chopped dill

SPICE LOVERS

• chilli dipping sauce

GREEK

• half a grated cucumber
• a handful of chopped mint

Per serving (base dip)

36 kcalories, protein 4g, carbohydrate 2g, fat 1 g, saturated fat 1g, fibre 0g, salt 0.28 g

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