Roasted pepper sauce for pasta or chicken
A superhealthy roasted pepper pasta sauce recipe that's versatile and tasty
Recipe uploaded by
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 30 mins
Super healthy
- Heat oven to 220C/fan 200C/gas 7. Cut the peppers and the onions into chunks. Toss in the oil and dried thyme, then roast for 30 mins until soft and slightly blackened.
- Cool, then blend or process until just chunky. Stir through the passata, season and warm through.
Per serving
115 kcalories, protein 3g, carbohydrate 19g, fat 4 g, saturated fat 0g, fibre 3g, sugar 2g, salt 0.65 g
Recipe from Good Food magazine, February 2005.
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http://www.bbcgoodfood.com/recipes/1492/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 5 mins
Cook 30 mins
Super healthy
Per serving
115 kcalories, protein 3g, carbohydrate 19g, fat 4 g, saturated fat 0g, fibre 3g, sugar 2g, salt 0.65 g
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