Roasted pepper & halloumi wraps
For some fast finger food, roll up some roasted pepper and halloumi wraps
Difficulty and servings
Serves 2
Preparation and cooking times
Cook 10 mins
- Sprinkle both sides of the halloumi with the oregano. Heat the oil in a non stick frying pan, then briefly fry the halloumi on both sides until golden. Meanwhile, heat the flat breads over a naked gas flame for a few seconds on each side to warm them. (Alternatively you can do this in a large frying pan.)
- Halve the peppers (removing any stray seeds) and thickly slice, then add to the pan with the aubergine and olives. Heat through, squeeze over two of the lemon wedges and season well. To serve, divide the mixture and the parsley sprigs between the wraps, and top each with a lemon wedge for squeezing over.
Per serving
561 kcalories, protein 14g, carbohydrate 51g, fat 35 g, saturated fat 8g, fibre 5g, salt 0.91 g
Recipe from Good Food magazine, February 2004.
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http://www.bbcgoodfood.com/recipes/1461/
Difficulty and servings
Serves 2
Preparation and cooking times
Cook 10 mins
Ingredients
- 2 thick slices halloumi cheese
- ½ tsp dried oregano
- 1 tbsp olive oil
- 2 Arab flat bread (they look like circular pitta bread)
- 2 roasted red peppers from a jar
- 6 slices roasted aubergines from a jar
- handful of Kalamata olives
- 4 lemon wedges
- good handful flat leaf parsley sprigs
Per serving
561 kcalories, protein 14g, carbohydrate 51g, fat 35 g, saturated fat 8g, fibre 5g, salt 0.91 g
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28 May 2008
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11 May 2012
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