Orange cranachan
This seasonal pud makes a delicious yet light ending to a hearty meal
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 5 mins
- Slice the top and bottom off each orange and sit them on a board. Using a sharp knife, cut down between the peel and flesh until all the peel and pith have been removed. Cut between each membrane to remove all the segments. Roughly chop and set aside.
- Heat a non-stick frying pan over a medium heat. Dry-fry the oatmeal, stirring often, for 3-5 mins. It should start to smell nutty, but don't let it burn. Tip the oatmeal onto a plate to cool.
- Whisk the cream and whisky together to soft peaks. Carefully fold in the yogurt, oatmeal and honey until just combined. Spoon half the mixture into 4 serving glasses and top with half the orange. Repeat layer with the remaining ingredients and serve drizzled with extra honey, if you like.
Serving kids
If you're serving this to kids, omit the whisky and add 2 pinches of cinnamon to the cream when you whip it instead.
318 kcalories, protein 6g, carbohydrate 26g, fat 20 g, saturated fat 12g, fibre 3g, sugar 18g, salt 0.11 g
Recipe from Good Food magazine, January 2010.
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http://www.bbcgoodfood.com/recipes/144607/
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Ingredients
- 4 blush or blood oranges
- 50g pinhead oatmeal or rolled oats
- 150ml pot whipping cream
- 2 tbsp whisky
- 150g tub Greek yogurt
- 2 tbsp clear honey , plus an extra drizzle to serve, if you like
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Get creative and use this master dough to make any shape or colour of cookies for Christmas
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ratings
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 15 mins
Cook 5 mins
Ingredients
- 4 blush or blood oranges
- 50g pinhead oatmeal or rolled oats
- 150ml pot whipping cream
- 2 tbsp whisky
- 150g tub Greek yogurt
- 2 tbsp clear honey , plus an extra drizzle to serve, if you like
318 kcalories, protein 6g, carbohydrate 26g, fat 20 g, saturated fat 12g, fibre 3g, sugar 18g, salt 0.11 g
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Your binder
Here are three other great reasons why to sign up:
- You get an online binder, where you can store all your favourite recipes and create menus.
