Minty lamb flatbreads
Serve these Turkish-style pizzas for a simple, speedy supper for friends
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 12 mins
- Cook the lamb mince for 5-6 mins in a non-stick frying pan over a high heat. When starting to brown, stir in the garlic and spices, then cook for 2-3 mins more until the mince is brown and there is no liquid left in the pan. Stir in the chopped mint, tomatoes and some seasoning.
- Heat the grill to high. Arrange the flatbreads on a baking tray and spread the mince mixture over them. Grill for 2-3 mins. To serve, scatter over the whole mint leaves and drizzle with yogurt.
355 kcalories, protein 25g, carbohydrate 26g, fat 17 g, saturated fat 7g, fibre 2g, sugar 4g, salt 0.86 g
Recipe from Good Food magazine, January 2010.
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http://www.bbcgoodfood.com/recipes/144606/
Difficulty and servings
Serves 4
Preparation and cooking times
Prep 10 mins
Cook 12 mins
Ingredients
- 400g lamb mince
- 1 garlic clove , crushed
- 1 tsp ground cumin
- 2 tsp ground coriander
- 2 handfuls mint leaves, half chopped
- 2 large tomatoes , deseeded and diced
- 4 small khobez flatbreads or 4 soft flour tortillas (you can buy khobez flatbreads from larger Sainsbury's)
- 4 tbsp low-fat natural yogurt
355 kcalories, protein 25g, carbohydrate 26g, fat 17 g, saturated fat 7g, fibre 2g, sugar 4g, salt 0.86 g
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